Quick Florida Keys Style Citrus Chicken

Brighten up your dinner routine with this Quick Florida Keys Style Citrus Chicken, a zesty and flavorful dish inspired by the sun-soaked shores of Florida. This recipe combines tender, golden-browned chicken breasts with a vibrant citrus sauce made from freshly squeezed orange and lime juices, fragrant citrus zest, and a hint of honey for a balanced sweetness. Soy sauce adds depth, while chopped cilantro provides a fresh, herbaceous finish. Ready in just 30 minutes, this recipe is perfect for busy weeknights and pairs beautifully with steamed rice or vegetables to soak up the tangy glaze. With its quick prep time and irresistible tropical flair, this citrus chicken is sure to become a family favorite. Perfect for searches related to easy chicken recipes, citrus-infused meals, or Florida-inspired cuisine!

Nutriscore Rating: 68/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon garlic powder
• 0.5 cup orange juice (freshly squeezed)
• 2 tablespoons lime juice (freshly squeezed)
• 1 tablespoon honey
• 1 tablespoon soy sauce
• 1 lime zest of lime
• 1 orange zest of orange
• 2 tablespoons fresh cilantro (chopped)

Directions

Step 1

Pat the chicken breasts dry with a paper towel, then season them evenly with salt, black pepper, and garlic powder.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is hot, add the chicken breasts to the pan.

Step 3

Sear the chicken for 4-5 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F). Remove the chicken from the pan and set aside on a plate.

Step 4

Reduce the heat to medium, and add the remaining 1 tablespoon of olive oil to the skillet.

Step 5

In a small bowl, whisk together the orange juice, lime juice, honey, soy sauce, lime zest, and orange zest to create the sauce.

Step 6

Pour the sauce into the skillet and bring it to a simmer, scraping any browned bits from the bottom of the pan with a wooden spoon for added flavor.

Step 7

Return the chicken to the skillet and spoon the sauce over the top of the chicken breasts. Let the chicken simmer in the sauce for 5-7 minutes, turning occasionally to coat it fully.

Step 8

Remove the skillet from the heat and garnish the chicken with fresh chopped cilantro.

Step 9

Serve immediately with your favorite sides, such as steamed veggies or rice, and drizzle extra sauce over the chicken for added flavor.

Nutrition Facts

Serving size	(931.0g)

Amount per serving	% Daily Value*
Calories	1552.5

Total Fat 53.6g	0%
Saturated Fat 11.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 591.6mg	0%
Sodium 3456.9mg	0%
Total Carbohydrate 38.2g	0%
Dietary Fiber 2.0g	0%
Total Sugars 28.1g
Protein 218.8g	0%

Vitamin D 7.0IU	0%
Calcium 120.8mg	0%
Iron 7.8mg	0%
Potassium 2172.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%

Protein: 57.9%

Carbs: 10.1%