Nutrition Facts for Quick easythai style vegetable pickle

Quick Easythai Style Vegetable Pickle

Brighten up your meals with this Quick Easythai Style Vegetable Pickle—an aromatic, tangy delight that’s as simple to prepare as it is satisfying. Bursting with crisp carrots, refreshing cucumber, sweet red bell pepper, and a hint of heat from red chili, this Thai-inspired pickle is perfect for adding a zesty kick to any dish. The vegetables are infused with a flavorful brine made from white vinegar, a touch of sugar, and a sprinkle of salt, then topped with fresh cilantro for a vibrant finishing touch. Ready in just 20 minutes of hands-on time, this recipe brings together minimal effort and maximum flavor. Use it as a refreshing side, a crunchy topping for rice bowls, or a versatile condiment to transform your meals. Plus, it’s an excellent way to preserve veggies for up to a week in the fridge!

Nutriscore Rating: 69/100
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Image of Quick Easythai Style Vegetable Pickle
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 medium-sized Carrot
  • 1 medium-sized Cucumber
  • 1 medium Red Bell Pepper
  • 1 small Red Chili
  • 1 cup White Vinegar
  • 0.5 cup Water
  • 3 tablespoons Granulated Sugar
  • 1 teaspoon Salt
  • 2 tablespoons Fresh Cilantro

Directions

Step 1

Wash all the vegetables thoroughly.

Step 2

Peel the carrots and cut them into thin matchstick-sized strips.

Step 3

Slice the cucumber into thin rounds or half-moons, depending on your preference.

Step 4

Core and thinly slice the red bell pepper into strips.

Step 5

Finely slice the red chili (remove seeds if you prefer less heat).

Step 6

In a small saucepan, combine white vinegar, water, granulated sugar, and salt. Bring the mixture to a gentle boil over medium heat, stirring to dissolve the sugar and salt completely. Remove from heat and let it cool slightly.

Step 7

In a clean, heat-safe jar or bowl, layer the prepared vegetables (carrots, cucumber, bell pepper, and chili).

Step 8

Pour the warm vinegar mixture over the vegetables, ensuring they are fully submerged. Press down gently with a spoon if needed.

Step 9

Let the pickles cool to room temperature. Sprinkle freshly chopped cilantro on top before serving, or just before storing.

Step 10

Refrigerate for at least 1 hour to allow the flavors to develop. Store in an airtight container in the refrigerator for up to 1 week.

Nutrition Facts

Serving size (700.4g)
Amount per serving % Daily Value*
Calories 158.6
Total Fat 0.9g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 2444.6mg 0%
Total Carbohydrate 25.7g 0%
Dietary Fiber 7.4g 0%
Total Sugars 12.6g
Protein 3.7g 0%
Vitamin D 0IU 0%
Calcium 94.4mg 0%
Iron 1.8mg 0%
Potassium 1054.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%
Protein: 11.8%
Carbs: 81.8%