Quick Easy Tortellini Soup with Spinach and Tomatoes

Ready in just 30 minutes, this Quick Easy Tortellini Soup with Spinach and Tomatoes is a comforting, one-pot meal perfect for busy weeknights. Bursting with the vibrant flavors of garlic, Italian seasoning, and juicy tomatoes, the soup features tender cheese tortellini and nutrient-rich fresh spinach simmered in a savory broth. It’s a versatile recipe made with pantry staples like canned tomatoes and broth, with the option of using chicken or vegetable stock to fit your dietary preferences. Top each bowl with a sprinkle of grated Parmesan for a finishing touch of indulgence. Simple, hearty, and family-friendly, this tortellini soup is a delicious way to warm up while keeping dinner stress-free.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium yellow onion, diced
• 3 cloves garlic, minced
• 6 cups chicken or vegetable broth
• 14.5 ounces canned diced tomatoes
• 1 teaspoon dried Italian seasoning
• 9 ounces cheese tortellini (fresh or refrigerated)
• 4 cups fresh spinach, roughly chopped
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.25 cup Parmesan cheese, grated (optional, for serving)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Add the diced onion and sauté for 3-4 minutes, or until softened.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Pour in the chicken or vegetable broth and canned diced tomatoes (including the juice).

Step 5

Add the dried Italian seasoning and bring the mixture to a boil.

Step 6

Once boiling, reduce the heat to medium and carefully add the cheese tortellini to the pot.

Step 7

Cook the tortellini according to the package instructions, usually around 7-9 minutes, stirring occasionally.

Step 8

During the last 2 minutes of cooking the tortellini, stir in the chopped spinach.

Step 9

Season the soup with salt and black pepper, adjusting to taste.

Step 10

Remove the pot from heat and ladle the soup into bowls.

Step 11

Optional: Sprinkle each serving with grated Parmesan cheese before serving.

Nutrition Facts

Serving size	(2557.0g)

Amount per serving	% Daily Value*
Calories	1701.8

Total Fat 81.6g	0%
Saturated Fat 28.8g	0%
Polyunsaturated Fat 6.2g
Cholesterol 120.5mg	0%
Sodium 8998.3mg	0%
Total Carbohydrate 173.0g	0%
Dietary Fiber 20.7g	0%
Total Sugars 25.6g
Protein 74.7g	0%

Vitamin D 23.8IU	0%
Calcium 1507.8mg	0%
Iron 15.5mg	0%
Potassium 2998.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%

Protein: 17.3%

Carbs: 40.1%