Nutrition Facts for Quick easy stove top tuna casserole

Quick Easy Stove Top Tuna Casserole

Whip up a comforting classic in no time with this Quick Easy Stove Top Tuna Casserole! Perfect for busy weeknights, this one-pan dish features tender egg noodles tossed in a creamy, savory sauce made with cream of mushroom soup, milk, and melted cheddar cheese. Loaded with protein-packed canned tuna and vibrant frozen peas, it delivers a satisfying balance of flavors and textures. Seasoned with garlic and onion powder for a subtle kick, this recipe is ready in just 25 minutes from start to finish. For an optional crunchy twist, sprinkle breadcrumbs on top before serving. This family-friendly, budget-friendly casserole checks all the boxes for a speedy, hearty meal that everyone will love!

Nutriscore Rating: 69/100
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Image of Quick Easy Stove Top Tuna Casserole
Prep Time:5 mins
Cook Time:20 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 12 oz egg noodles
  • 10 oz canned tuna (drained)
  • 10.5 oz cream of mushroom soup
  • 0.75 cup milk
  • 1 cup frozen peas
  • 1 cup shredded cheddar cheese
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 0.5 tsp ground black pepper
  • 0.5 tsp salt
  • 2 tbsp butter
  • 0.25 cup breadcrumbs (optional, for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

Step 2

In a large skillet or saucepan over medium heat, melt the butter. Add the frozen peas and cook for 2-3 minutes until they are tender.

Step 3

Add the cream of mushroom soup and milk to the skillet, stirring until well combined and heated through.

Step 4

Stir in the onion powder, garlic powder, salt, and black pepper. Mix well to incorporate the seasonings.

Step 5

Reduce the heat to low and gently fold in the canned tuna, breaking it into smaller pieces as you stir.

Step 6

Add the cooked egg noodles to the skillet and toss until everything is well coated with the sauce.

Step 7

Stir in the shredded cheddar cheese until melted and fully incorporated into the casserole.

Step 8

If desired, sprinkle breadcrumbs over the top for added crunch before serving.

Step 9

Serve warm and enjoy your Quick Easy Stove Top Tuna Casserole!

Nutrition Facts

Serving size (831.2g)
Amount per serving % Daily Value*
Calories 848.6
Total Fat 20.9g 0%
Saturated Fat 6.9g 0%
Polyunsaturated Fat 4.5g
Cholesterol 128.4mg 0%
Sodium 3588.5mg 0%
Total Carbohydrate 71.9g 0%
Dietary Fiber 3.6g 0%
Total Sugars 21.2g
Protein 94.5g 0%
Vitamin D 390.7IU 0%
Calcium 520.4mg 0%
Iron 5.5mg 0%
Potassium 1528.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 44.3%
Carbs: 33.7%