Quick Easy Fruit and Dip
Transform your snack time or dessert spread with this vibrant and wholesome Quick Easy Fruit and Dip recipe! Featuring an irresistible dip made from creamy Greek yogurt, a touch of honey, and fragrant vanilla, this pairing elevates a medley of fresh fruits like strawberries, pineapple, grapes, apple slices, and blueberries to a whole new level. Perfectly prepped in just 10 minutes, this nutrient-packed dish is as visually stunning as it is delicious, making it ideal for casual gatherings, school lunches, or guilt-free indulgence. With its refreshing flavors and no cooking required, this healthy fruit platter is a winner for both adults and kids alike.
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Ingredients
- 1 cup Greek yogurt (plain or vanilla)
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 1 cup Fresh strawberries
- 1 cup Fresh pineapple chunks
- 1 cup Seedless grapes
- 1 cup Apple slices
- 0.5 cup Fresh blueberries
- 1 tablespoon Lemon juice
Directions
Step 1
In a medium-sized bowl, whisk together the Greek yogurt, honey, and vanilla extract until smooth and well combined. Set aside.
Step 2
Wash and prepare the fruit: hull and slice the strawberries, cut the pineapple into bite-sized chunks if not already done, separate the grapes, slice the apples thinly, and wash the blueberries.
Step 3
To prevent the apple slices from browning, toss them in a small bowl with the lemon juice, ensuring they are lightly coated.
Step 4
Arrange the prepared fruit on a large platter or serving tray, grouping each type of fruit together for an appealing presentation.
Step 5
Transfer the yogurt dip to a small bowl and place it in the center of the fruit platter.
Step 6
Serve immediately and enjoy this colorful, healthy snack or dessert!
Nutrition Facts
| Serving size | (926.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 623.8 |
| Total Fat 2.5g | 0% |
| Saturated Fat 0.9g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 8.0mg | 0% |
| Sodium 90.9mg | 0% |
| Total Carbohydrate 128.6g | 0% |
| Dietary Fiber 10.5g | 0% |
| Total Sugars 106.2g | |
| Protein 20.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 248.1mg | 0% |
| Iron 2.3mg | 0% |
| Potassium 1121.0mg | 0% |
Source of Calories