Nutrition Facts for Quick easy and fat free eggnog pudding

Quick Easy and Fat Free Eggnog Pudding

Indulge in the creamy, festive flavors of the holiday season without the guilt with this Quick, Easy, and Fat-Free Eggnog Pudding! Made with just five simple ingredients—fat-free eggnog, cornstarch, sugar, vanilla extract, and a hint of ground nutmeg—this velvety dessert comes together in under 15 minutes of prep and cook time. The pudding is rich in seasonal eggnog essence yet surprisingly light, thanks to the fat-free base, making it perfect for satisfying your sweet tooth in a healthier way. Smooth and luscious, it’s topped with a dusting of fragrant nutmeg, adding the perfect finishing touch. Whether you’re looking for a quick holiday treat or a make-ahead dessert to serve at a festive gathering, this chilled pudding is a must-try. Serve it solo or elevate it with a dollop of whipped topping for a stunning presentation!

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Quick Easy and Fat Free Eggnog Pudding
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Fat-free eggnog
  • 2 tablespoons Cornstarch
  • 2 tablespoons Sugar
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoons Ground nutmeg (plus extra for garnish)

Directions

Step 1

In a medium saucepan, whisk together the fat-free eggnog, cornstarch, sugar, and ground nutmeg until smooth. Make sure there are no lumps.

Step 2

Place the saucepan over medium heat and cook, stirring constantly, until the mixture begins to thicken. This should take about 7–10 minutes. Be sure to scrape the sides and bottom of the pan while stirring to prevent burning.

Step 3

Once the mixture reaches a thick, creamy, pudding-like consistency, remove the pan from the heat.

Step 4

Stir in the vanilla extract and mix well.

Step 5

Pour the pudding into individual serving dishes or a large bowl. Allow it to cool slightly before covering it with plastic wrap (place the wrap directly on the surface of the pudding to prevent a skin from forming).

Step 6

Refrigerate the pudding for at least 2 hours or until fully chilled.

Step 7

Before serving, sprinkle a light dusting of ground nutmeg on top for garnish. Optionally, add a dollop of whipped topping if desired (optional and not fat-free).

Step 8

Serve and enjoy your Quick Easy and Fat Free Eggnog Pudding!

Nutrition Facts

Serving size (526.6g)
Amount per serving % Daily Value*
Calories 580.3
Total Fat 0.5g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0g
Cholesterol 10.0mg 0%
Sodium 242.6mg 0%
Total Carbohydrate 116.8g 0%
Dietary Fiber 0.4g 0%
Total Sugars 93.7g
Protein 16.1g 0%
Vitamin D 200.0IU 0%
Calcium 603.3mg 0%
Iron 0.5mg 0%
Potassium 813.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.8%
Protein: 12.0%
Carbs: 87.1%