Quick Breakfast Oatmeal
Start your day right with this Quick Breakfast Oatmeal, a fast, wholesome, and customizable recipe perfect for busy mornings. Ready in under 10 minutes, this easy oatmeal combines hearty rolled oats with water or creamy milk for a comforting base. Add a hint of sweetness with brown sugar or honey, a sprinkle of cinnamon for warmth, and top it off with your favorite fresh fruits, crunchy nuts, or nutrient-packed seeds. With minimal prep and endless topping options, this versatile breakfast staple is packed with fiber, protein, and natural flavor, keeping you energized and satisfied. It's a go-to dish for anyone craving a healthy, delicious breakfast that adapts to any taste or dietary preference!
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Ingredients
- 1 cup rolled oats
- 1.5 cups water
- 0.5 cup milk (optional, any type)
- 0.125 teaspoon salt
- 1 tablespoon brown sugar or honey (optional)
- 0.25 teaspoon ground cinnamon (optional)
- 0.5 cup fresh fruit (e.g., banana slices, berries)
- 2 tablespoons nuts or seeds (e.g., almonds, chia seeds)
Directions
Step 1
In a small saucepan, combine the rolled oats, water, and a pinch of salt.
Step 2
Place the saucepan over medium-high heat and bring the mixture to a gentle boil.
Step 3
Once boiling, reduce the heat to low and simmer for 3-5 minutes, stirring occasionally, until the oats reach your desired consistency.
Step 4
If you prefer creamier oatmeal, stir in the milk during the last minute of cooking.
Step 5
Remove the saucepan from heat and transfer the oatmeal to a serving bowl.
Step 6
Stir in brown sugar or honey and ground cinnamon, if using, for added sweetness and flavor.
Step 7
Top the oatmeal with fresh fruit, nuts, or seeds to enhance taste and texture.
Step 8
Serve warm and enjoy your nourishing breakfast!
Nutrition Facts
| Serving size | (720.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 623.9 |
| Total Fat 20.2g | 0% |
| Saturated Fat 3.5g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 10mg | 0% |
| Sodium 357.8mg | 0% |
| Total Carbohydrate 94.0g | 0% |
| Dietary Fiber 14.5g | 0% |
| Total Sugars 30.8g | |
| Protein 23.8g | 0% |
| Vitamin D 60IU | 0% |
| Calcium 304.6mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 889.6mg | 0% |
Source of Calories