Nutrition Facts for Quick as a wink preserving lemons

Quick As a Wink Preserving Lemons

Brighten your pantry with the vibrant tang of "Quick As a Wink Preserving Lemons," a speedy, foolproof method to create a condiment that infuses your dishes with bold Mediterranean flavor. Using just 6 juicy lemons, coarse sea salt, and optional aromatic spices like bay leaf or cinnamon, this no-cook recipe takes only 15 minutes to prepare and transforms ordinary citrus into a goldmine of savory-sweet flavor. Perfectly suited for tagines, salads, marinades, or seafood, these preserved lemons boast versatility and a shelf life of up to six months when stored properly. With step-by-step guidance and minimal effort, this recipe ensures your lemons are bursting with briny, sun-kissed goodness, all from the comfort of your kitchen.

Nutriscore Rating: 66/100
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Image of Quick As a Wink Preserving Lemons
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 6 whole lemons
  • 6 tablespoons coarse sea salt
  • 1 piece sterilized glass jar (16-20 oz capacity)
  • 1 cup fresh lemon juice
  • 2 optional optional spices (cinnamon stick, bay leaf, or peppercorns)

Directions

Step 1

Wash the lemons thoroughly under cold water to remove any wax or debris. Pat them dry with a clean towel.

Step 2

Slice off the very ends of each lemon, then cut each lemon lengthwise into quarters, leaving the pieces attached at the base so they remain whole.

Step 3

Sprinkle 1 tablespoon of coarse sea salt into the cavity of each lemon, ensuring it is evenly distributed.

Step 4

Place 1 tablespoon of salt at the bottom of the sterilized jar, then carefully pack the salted lemons into the jar, pressing them down firmly with a spoon or clean fingers to release their juices.

Step 5

If using optional spices, tuck them between the lemons as you fill the jar.

Step 6

Once all the lemons are in the jar, pour any additional juice from the lemons into the jar, then add enough fresh lemon juice to cover the lemons completely.

Step 7

Seal the jar with its lid and shake gently to distribute the juice and salt.

Step 8

Store the jar in a cool, dark place for at least 2 weeks, shaking it gently every couple of days to ensure the lemons remain submerged and the salt dissolves evenly.

Step 9

After 2 weeks, the preserved lemons are ready to use. Move the jar to the refrigerator for longer-term storage (up to 6 months). Rinse off excess salt before using the lemons in recipes.

Nutrition Facts

Serving size (679g)
Amount per serving % Daily Value*
Calories 156.8
Total Fat 1.6g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 34928.9mg 0%
Total Carbohydrate 49.5g 0%
Dietary Fiber 10.5g 0%
Total Sugars 14.8g
Protein 4.7g 0%
Vitamin D 0IU 0%
Calcium 105.4mg 0%
Iron 2.3mg 0%
Potassium 729.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%
Protein: 8.1%
Carbs: 85.6%