Nutrition Facts for Quick and easy shrimp stir-fry

Quick and Easy Shrimp Stir-Fry

Ready in just 30 minutes, this Quick and Easy Shrimp Stir-Fry is the perfect weeknight dinner that doesn’t skimp on flavor or nutrition. Featuring tender, succulent shrimp marinated in soy sauce and lightly browned for a savory caramelized touch, this recipe pairs protein with a rainbow of crisp, vibrant vegetables like bell peppers, broccoli, carrots, and snow peas. Infused with aromatic garlic and ginger and coated in a luscious oyster sauce blend, this stir-fry delivers restaurant-quality taste straight from your skillet. With its simple prep, one-pan ease, and versatility—serve it over steamed rice or noodles for a complete meal—it’s an ideal choice for busy nights. Bursting with flavor, color, and wholesome ingredients, this shrimp stir-fry will become a go-to in your recipe rotation!

Nutriscore Rating: 75/100
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Image of Quick and Easy Shrimp Stir-Fry
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound large shrimp, peeled and deveined
  • 3 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons sesame oil
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 inch ginger, minced
  • 2 medium bell peppers, thinly sliced
  • 1.5 cups broccoli florets
  • 1 large carrot, julienned
  • 1 cup snow peas
  • 2 tablespoons oyster sauce
  • 0.5 cup chicken broth
  • 2 stalks green onions, sliced
  • 1 tablespoon sesame seeds, toasted

Directions

Step 1

In a medium bowl, combine shrimp, 2 tablespoons of soy sauce, and cornstarch. Toss until the shrimp are well-coated. Let sit for 10 minutes to marinate.

Step 2

Heat 1 tablespoon of sesame oil and 1 tablespoon of vegetable oil in a large wok or skillet over medium-high heat.

Step 3

Add the shrimp to the pan in a single layer. Cook, undisturbed, for about 2 minutes, then flip and cook for another 2 minutes until just opaque and slightly browned. Remove the shrimp from the pan and set aside.

Step 4

In the same pan, add the remaining 1 tablespoon of sesame oil and 1 tablespoon of vegetable oil. Add garlic and ginger, stirring for about 30 seconds until fragrant.

Step 5

Add the bell peppers, broccoli florets, carrot, and snow peas to the pan. Stir-fry vegetables for 5-6 minutes until they are tender-crisp.

Step 6

Return the shrimp to the pan. Add the remaining 1 tablespoon of soy sauce, oyster sauce, and chicken broth. Stir everything together and cook for an additional 2-3 minutes, allowing the sauce to thicken slightly.

Step 7

Remove from heat, then sprinkle sliced green onions and toasted sesame seeds over the top.

Step 8

Serve immediately over steamed rice or noodles if desired.

Nutrition Facts

Serving size (1132.1g)
Amount per serving % Daily Value*
Calories 1197.3
Total Fat 60.7g 0%
Saturated Fat 8.9g 0%
Polyunsaturated Fat 28.6g
Cholesterol 857.3mg 0%
Sodium 3483.8mg 0%
Total Carbohydrate 46.9g 0%
Dietary Fiber 11.6g 0%
Total Sugars 12.7g
Protein 126.3g 0%
Vitamin D 0IU 0%
Calcium 616.0mg 0%
Iron 8.5mg 0%
Potassium 2227.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 40.8%
Carbs: 15.1%