Quick and Easy One Bowl Cheesy Onion Rice Bake

Indulge in the comforting flavors of this Quick and Easy One Bowl Cheesy Onion Rice Bake, a deliciously simple recipe that transforms pantry staples into a crowd-pleasing side dish or light main course! Featuring fluffy rice baked with melty cheddar cheese, creamy sour cream, and savory chopped onions, this dish delivers on flavor with minimal effort. Everything comes together in just one bowl, making prep and cleanup a breeze. A golden optional panko breadcrumb topping adds irresistible crunch, while garlic powder, butter, and a touch of seasoning round out this hearty bake. Perfect for busy weeknights or casual gatherings, this recipe bakes to perfection in under 30 minutes and pairs beautifully with roasted vegetables, grilled chicken, or a simple green salad.

Nutriscore Rating: 58/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 cup Uncooked white rice
• 1.5 cups Water
• 1 large Yellow onion, finely chopped
• 1.5 cups Shredded cheddar cheese
• 0.5 cup Sour cream
• 2 tablespoons Butter, melted
• 1 teaspoon Garlic powder
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 0.5 cup Panko bread crumbs (optional, for topping)
• 1 tablespoon Olive oil (optional, for topping)

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a medium-sized baking dish with non-stick spray or butter.

Step 2

In a large mixing bowl, combine the uncooked white rice, water, chopped yellow onion, shredded cheddar cheese, sour cream, melted butter, garlic powder, salt, and ground black pepper. Stir until well combined.

Step 3

Pour the rice mixture into the prepared baking dish and spread it out evenly.

Step 4

If you’re using the optional topping, mix the panko bread crumbs with olive oil in a small bowl. Sprinkle the topping evenly over the rice mixture for extra crunch.

Step 5

Cover the baking dish tightly with aluminum foil and bake in the preheated oven for 25 minutes.

Step 6

Remove the aluminum foil and bake for an additional 5 to 7 minutes, or until the top is golden and the rice is fully cooked. If using the breadcrumb topping, it should be lightly crisped.

Step 7

Remove from the oven and let it cool for 5 minutes before serving.

Step 8

Serve warm, garnished with chopped parsley or additional cheese if desired.

Nutrition Facts

Serving size	(1099.6g)

Amount per serving	% Daily Value*
Calories	2231.8

Total Fat 117.3g	0%
Saturated Fat 68.6g	0%
Polyunsaturated Fat 0g
Cholesterol 301.1mg	0%
Sodium 3956.0mg	0%
Total Carbohydrate 232.5g	0%
Dietary Fiber 7.4g	0%
Total Sugars 16.3g
Protein 68.4g	0%

Vitamin D 14IU	0%
Calcium 1506.9mg	0%
Iron 3.2mg	0%
Potassium 509.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%

Protein: 12.1%

Carbs: 41.2%