Nutrition Facts for Quick and easy loaf sized sub submarine sandwich

Quick and Easy Loaf Sized Sub Submarine Sandwich

Looking for a crowd-pleasing sandwich that’s as satisfying as it is effortless? This Quick and Easy Loaf-Sized Sub Submarine Sandwich is the ultimate solution for your lunch or casual dinner needs. Built on a hearty loaf of Italian or French bread, this giant sub is stacked with layers of savory deli turkey and ham, creamy cheddar and provolone cheeses, crisp lettuce, juicy tomatoes, zingy red onion, and tangy dill pickle slices. A slathering of mayo and mustard on the perfectly prepared loaf adds just the right amount of zip, while a touch of salt and pepper ties everything together. Ready in just 15 minutes, this customizable, no-cook recipe is perfect for meal prep, game days, or any time you’re craving a deli-style sandwich with bold flavor and minimal effort.

Nutriscore Rating: 61/100
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Image of Quick and Easy Loaf Sized Sub Submarine Sandwich
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 loaf Large loaf of Italian or French bread
  • 200 grams Sliced deli turkey
  • 200 grams Sliced deli ham
  • 4 slices Sliced cheddar cheese
  • 4 slices Sliced provolone cheese
  • 4 leaves Lettuce leaves
  • 2 medium Sliced tomatoes
  • 0.5 medium Sliced red onion
  • 4 tablespoons Mayo
  • 3 tablespoons Mustard
  • 10 slices Dill pickle slices
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Slice the loaf of bread horizontally in half lengthwise to create a top and bottom layer. Leave the length of the loaf intact.

Step 2

Gently scoop out a bit of the bread from the inner sides of each half to make room for the fillings.

Step 3

Spread the mayo evenly over the cut side of the bottom half of the bread and the mustard evenly over the cut side of the top half.

Step 4

Layer the sliced turkey evenly across the mayo-coated bottom half of the loaf, followed by the sliced ham.

Step 5

Place the provolone slices on top of the meats, and then layer the cheddar slices on top of the provolone.

Step 6

Arrange the lettuce leaves evenly over the cheese, followed by the tomato slices, red onion slices, and pickle slices.

Step 7

Sprinkle the vegetables with salt and black pepper for extra seasoning.

Step 8

Place the top half of the loaf (mustard side down) over the sandwich fillings. Press gently but firmly to help the sandwich hold together.

Step 9

Use a sharp serrated knife to slice the sandwich into 4 equal portions.

Step 10

Serve immediately or wrap the sandwich tightly in plastic wrap or foil and refrigerate to allow flavors to meld (optional).

Nutrition Facts

Serving size (1708g)
Amount per serving % Daily Value*
Calories 3685.6
Total Fat 140.9g 0%
Saturated Fat 53.3g 0%
Polyunsaturated Fat 1.5g
Cholesterol 370.7mg 0%
Sodium 10365.8mg 0%
Total Carbohydrate 422.6g 0%
Dietary Fiber 18.4g 0%
Total Sugars 30.4g
Protein 192.2g 0%
Vitamin D 48IU 0%
Calcium 1955.3mg 0%
Iron 19.4mg 0%
Potassium 2180.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 20.6%
Carbs: 45.4%