Quick and Easy Italian Chicken and Rice
Transform dinner into a flavorful Italian-inspired feast with this Quick and Easy Italian Chicken and Rice recipe! With tender chicken breasts seared to golden perfection and nestled in a rich, savory medley of Italian-seasoned rice, garlic, canned diced tomatoes, and chicken broth, this one-pan dish is both hearty and wholesome. Ready in just 30 minutes, it’s perfect for busy weeknights yet elegant enough to impress guests. Topped with freshly chopped parsley and a generous sprinkle of Parmesan cheese, each bite delivers a comforting blend of bold herbs and creamy, cheesy goodness. Simple to prepare and bursting with Mediterranean flavors, this family-friendly recipe is sure to become a go-to in your meal rotation!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 pieces chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic cloves, minced
- 2 teaspoons dried Italian seasoning
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 1 cup uncooked white rice
- 2 cups chicken broth
- 14.5 ounces canned diced tomatoes
- 2 tablespoons fresh parsley, chopped
- 0.25 cups grated Parmesan cheese
Directions
Step 1
Trim any excess fat from the chicken breasts and season them on both sides with 1 teaspoon of dried Italian seasoning, paprika, salt, and black pepper.
Step 2
Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 4-5 minutes per side until golden brown. Remove the chicken from the skillet and set aside (it will finish cooking later).
Step 3
In the same skillet, add the minced garlic and sauté for 1 minute until fragrant.
Step 4
Stir in the uncooked white rice and let it toast for 1-2 minutes, stirring frequently.
Step 5
Add the chicken broth, canned diced tomatoes (with their juices), and the remaining 1 teaspoon of Italian seasoning. Stir to combine.
Step 6
Return the chicken breasts to the skillet, nestling them into the rice mixture. Bring everything to a simmer.
Step 7
Cover the skillet with a lid, reduce the heat to low, and cook for 15-18 minutes, or until the rice is tender and the chicken is cooked through (internal temperature should reach 165°F).
Step 8
Remove the skillet from the heat and let it rest, covered, for 5 minutes.
Step 9
Sprinkle the dish with freshly chopped parsley and grated Parmesan cheese before serving.
Step 10
Serve hot and enjoy your Quick and Easy Italian Chicken and Rice!
Nutrition Facts
| Serving size | (1513.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1866.0 |
| Total Fat 60.5g | 0% |
| Saturated Fat 15.1g | 0% |
| Polyunsaturated Fat 6.2g | |
| Cholesterol 314.2mg | 0% |
| Sodium 4615.6mg | 0% |
| Total Carbohydrate 180.6g | 0% |
| Dietary Fiber 11.6g | 0% |
| Total Sugars 13.6g | |
| Protein 140.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 508.7mg | 0% |
| Iron 9.1mg | 0% |
| Potassium 1604.7mg | 0% |
Source of Calories