Quick and Easy Hamburger Curry

Transform your weeknight dinners with this Quick and Easy Hamburger Curry—an irresistible fusion of bold flavors and hearty ingredients that comes together in just 30 minutes! Featuring tender ground beef, sautéed onions, carrots, and potatoes simmered in a rich and aromatic curry sauce infused with curry powder, tomato paste, and soy sauce, this dish is both comforting and flavorful. Perfectly paired with fluffy cooked rice, this one-pot wonder is ideal for busy evenings when you want something satisfying without the fuss. Plus, it uses pantry staples, making it a budget-friendly, crowd-pleasing choice the whole family will love.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound ground beef
• 1 medium yellow onion
• 1 medium carrot
• 1 medium potato
• 2 cloves garlic cloves
• 2 tablespoons curry powder
• 2 tablespoons tomato paste
• 2 cups beef broth
• 1 tablespoon soy sauce
• 1 tablespoon vegetable oil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 4 cups cooked rice

Directions

Step 1

Dice the yellow onion, carrot, and potato into small, bite-sized pieces. Mince the garlic cloves.

Step 2

Heat the vegetable oil in a large skillet or pot over medium-high heat.

Step 3

Add the diced onion to the skillet and sauté for 2-3 minutes until it becomes translucent.

Step 4

Add the ground beef to the skillet. Break it apart with a spatula and cook until browned, about 5-6 minutes. Drain any excess fat if needed.

Step 5

Stir in the minced garlic, diced carrot, and diced potato. Cook for 2-3 minutes, stirring occasionally.

Step 6

Sprinkle the curry powder over the mixture and cook for 1 minute to toast the spices.

Step 7

Add the tomato paste and soy sauce, stirring to combine.

Step 8

Pour in the beef broth and bring the mixture to a boil. Then reduce the heat to low, cover, and let it simmer for 10 minutes, or until the potatoes and carrots are tender.

Step 9

Season with salt and black pepper to taste. Stir well and adjust seasoning if necessary.

Step 10

Serve the hamburger curry over cooked rice and enjoy!

Nutrition Facts

Serving size	(2124.0g)

Amount per serving	% Daily Value*
Calories	2462.1

Total Fat 103.4g	0%
Saturated Fat 36.9g	0%
Polyunsaturated Fat 10.4g
Cholesterol 325.6mg	0%
Sodium 8236.7mg	0%
Total Carbohydrate 275.4g	0%
Dietary Fiber 10.6g	0%
Total Sugars 13.7g
Protein 110.5g	0%

Vitamin D 0IU	0%
Calcium 225.9mg	0%
Iron 28.4mg	0%
Potassium 2899.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.6%

Protein: 17.9%

Carbs: 44.5%