Quick and Easy Egg Bake Dinner Favorite
Whip up a wholesome, crowd-pleasing meal in no time with this Quick and Easy Egg Bake Dinner Favorite! Perfect for busy weeknights or a comforting weekend dinner, this recipe combines fluffy, protein-packed eggs, savory breakfast sausage or ham, and vibrant, nutrient-rich vegetables like spinach, red bell peppers, and onion. Topped with gooey melted cheddar cheese and enhanced with a hint of garlic, paprika, and black pepper, this dish strikes the perfect balance of flavors. Ready in just 40 minutes from start to finish, this one-pan wonder is easy to make and even easier to love. Serve it with a fresh side salad or some crusty bread for a complete meal that’s sure to become a family favorite. Whether you're meal prepping or feeding a crowd, this egg bake checks all the boxes for quick, delicious, and versatile weeknight dinners!
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Ingredients
- 8 large eggs
- 1 cup milk
- 1 cup shredded cheddar cheese
- 1 small onion, diced
- 1 medium red bell pepper, diced
- 2 cups spinach, chopped
- 1 cup cooked breakfast sausage or diced ham
- 1 tablespoon olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon paprika
Directions
Step 1
Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with cooking spray or a drizzle of olive oil.
Step 2
In a large skillet over medium heat, warm the olive oil. Add the diced onion and red bell pepper and sauté until softened, about 3-4 minutes.
Step 3
Stir in the chopped spinach and cook for an additional 1-2 minutes, until wilted. Remove the skillet from heat and let the vegetables cool slightly.
Step 4
In a large mixing bowl, whisk together the eggs, milk, salt, black pepper, garlic powder, and paprika until well combined.
Step 5
Stir the sautéed vegetables, cooked breakfast sausage or diced ham, and 3/4 of the shredded cheddar cheese into the egg mixture.
Step 6
Pour the mixture into the prepared baking dish, spreading it out evenly. Sprinkle the remaining shredded cheddar cheese on top.
Step 7
Bake in the preheated oven for 30-35 minutes, or until the egg bake is set in the center and the top is golden brown.
Step 8
Remove from the oven and let cool for 5 minutes before slicing into squares and serving. Enjoy your Quick and Easy Egg Bake Dinner Favorite!
Nutrition Facts
| Serving size | (1327.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2210.1 |
| Total Fat 169.6g | 0% |
| Saturated Fat 67.0g | 0% |
| Polyunsaturated Fat 1.5g | |
| Cholesterol 1797.7mg | 0% |
| Sodium 5939.2mg | 0% |
| Total Carbohydrate 43.4g | 0% |
| Dietary Fiber 7.3g | 0% |
| Total Sugars 22.2g | |
| Protein 121.9g | 0% |
| Vitamin D 435.4IU | 0% |
| Calcium 1536.1mg | 0% |
| Iron 13.6mg | 0% |
| Potassium 2423.7mg | 0% |
Source of Calories