Quick and Easy Curried Turkey Soup
Warm up with a comforting bowl of Quick and Easy Curried Turkey Soup, a vibrant fusion of rich flavors and wholesome ingredients that’s ready in just 30 minutes! This one-pot wonder combines tender shredded turkey, creamy coconut milk, and fragrant spices like red curry paste, turmeric, garlic, and ginger to create a deliciously aromatic base. Balanced with crisp carrots, fresh baby spinach, and a zesty splash of lime juice, this soup is as nourishing as it is flavorful. Perfect for using up leftover turkey or creating a quick weeknight dinner, it’s finished with a sprinkle of chopped cilantro for a fresh, herby kick. Gluten-free and delightfully satisfying, this recipe is sure to become a family favorite.
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Ingredients
- 1 tablespoon olive oil
- 1 medium yellow onion, diced
- 3 garlic cloves, minced
- 1 teaspoon ginger, grated
- 2 tablespoons red curry paste
- 1 teaspoon ground turmeric
- 4 cups chicken or turkey stock
- 2 cups cooked turkey, shredded
- 1 can coconut milk
- 1 large carrot, thinly sliced
- 2 cups baby spinach leaves
- 1 tablespoon lime juice
- 2 tablespoons fresh cilantro, chopped
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Directions
Step 1
Heat the olive oil in a large pot over medium heat.
Step 2
Add the diced onion and cook for 3-4 minutes, stirring occasionally, until softened.
Step 3
Add the minced garlic and grated ginger, cooking for an additional 1 minute until fragrant.
Step 4
Stir in the red curry paste and ground turmeric, cooking for 1 minute to release the flavors.
Step 5
Pour in the chicken or turkey stock and bring to a gentle simmer.
Step 6
Add the shredded turkey and sliced carrot, cooking for 5-7 minutes until the carrot is tender.
Step 7
Stir in the coconut milk and baby spinach leaves, allowing the soup to heat through and the spinach to wilt.
Step 8
Season with lime juice, salt, and black pepper. Taste and adjust the seasoning if needed.
Step 9
Serve hot, garnished with fresh cilantro. Enjoy!
Nutrition Facts
| Serving size | (2201.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1242.1 |
| Total Fat 34.6g | 0% |
| Saturated Fat 8.8g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 388.9mg | 0% |
| Sodium 6894.4mg | 0% |
| Total Carbohydrate 75.8g | 0% |
| Dietary Fiber 8.2g | 0% |
| Total Sugars 42.4g | |
| Protein 150.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 298.0mg | 0% |
| Iron 11.5mg | 0% |
| Potassium 2963.3mg | 0% |
Source of Calories