Quick and Easy Cabbage Stir-Fry

Bursting with vibrant colors and bold, savory flavors, this Quick and Easy Cabbage Stir-Fry is the ultimate solution for a healthy, fast, and delicious weeknight meal. Made with fresh, crisp cabbage, sweet carrots, and bell peppers, this dish is infused with the aromatic duo of garlic and ginger, enhanced by a drizzle of sesame oil and soy sauce for a tangy, umami-rich finish. Ready in just 25 minutes, it’s a perfect one-pan recipe that’s as nutritious as it is satisfying. Topped with sesame seeds and fresh green onions, this stir-fry can be served on its own or paired with rice or noodles for a heartier dish. Whether you're looking for a quick vegetarian side or a light main course, this flavorful stir-fry is guaranteed to impress. Perfect for meal prep and packed with wholesome veggies, it’s a go-to recipe for busy yet health-conscious cooks!

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 medium head cabbage
• 1 large carrot
• 1 large (any color) bell pepper
• 3 cloves fresh garlic
• 1 tablespoon fresh ginger
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 2 tablespoons olive oil
• 2 stalks green onions
• 1 tablespoon sesame seeds
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Begin by preparing the vegetables. Slice the cabbage into thin strips, about 1/4 inch wide. Peel the carrot and cut it into matchsticks. Seed and slice the bell pepper into thin strips.

Step 2

Mince the garlic cloves and grate the fresh ginger. Chop the green onions and set aside for garnish.

Step 3

In a large skillet or wok, heat 2 tablespoons of olive oil over medium-high heat.

Step 4

Once the oil is hot, add the minced garlic and grated ginger. Stir-fry for about 30 seconds until fragrant.

Step 5

Add the sliced cabbage, carrot matchsticks, and bell pepper strips to the skillet. Stir well to combine with the garlic and ginger.

Step 6

Pour 2 tablespoons of soy sauce and 1 tablespoon of sesame oil over the vegetables. Sprinkle with salt and black pepper.

Step 7

Stir continuously, cooking the vegetables for about 5-7 minutes until they are tender but still crisp.

Step 8

Taste and adjust the seasoning if necessary. You may add more soy sauce or a pinch more salt according to your preference.

Step 9

Once done, remove the skillet from heat and transfer the stir-fried cabbage to a serving bowl.

Step 10

Garnish with chopped green onions and sprinkle with sesame seeds.

Step 11

Serve immediately as a side dish or as a light main course, accompanied by rice or noodles if desired.

Nutrition Facts

Serving size	(886.5g)

Amount per serving	% Daily Value*
Calories	665.9

Total Fat 48.1g	0%
Saturated Fat 7.4g	0%
Polyunsaturated Fat 10.8g
Cholesterol 0mg	0%
Sodium 3661.1mg	0%
Total Carbohydrate 53.7g	0%
Dietary Fiber 20.6g	0%
Total Sugars 24.1g
Protein 14.5g	0%

Vitamin D 0IU	0%
Calcium 298.8mg	0%
Iron 5.3mg	0%
Potassium 1659.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%

Protein: 8.2%

Carbs: 30.4%