Nutrition Facts for Quick and easy black bean nachos vegetarian

Quick and Easy Black Bean Nachos Vegetarian

Elevate your snack game with these Quick and Easy Black Bean Nachos, a vegetarian delight that's perfect for sharing! Packed with protein-rich black beans, gooey melted cheddar cheese, and a kick of heat from fresh jalapeño slices, this recipe delivers irresistible flavor in just 15 minutes. Layered with vibrant cherry tomatoes, crunchy red onion, and fragrant cilantro, these nachos are as colorful as they are delicious. Serve them straight from the oven with creamy guacamole, tangy sour cream, and lime wedges for a zesty finish. Perfectly suited for weeknight cravings or entertaining guests, this easy-to-make dish is both satisfying and healthy. Whether it's game day or simply snack time, these vegetarian black bean nachos are sure to be a crowd-pleaser!

Nutriscore Rating: 66/100
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Image of Quick and Easy Black Bean Nachos Vegetarian
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 8 cups tortilla chips
  • 1 cup black beans (canned, drained and rinsed)
  • 2 cups shredded cheddar cheese
  • 1 medium jalapeño (sliced)
  • 1 cup cherry tomatoes (quartered)
  • 1 small red onion (finely diced)
  • 2 tablespoons fresh cilantro (chopped)
  • 1 cup sour cream
  • 1 cup guacamole
  • 1 medium lime (cut into wedges)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Spread the tortilla chips evenly over a large, oven-safe platter or baking sheet.

Step 3

Sprinkle the drained and rinsed black beans evenly over the tortilla chips.

Step 4

Top with shredded cheddar cheese, ensuring an even distribution for melting.

Step 5

Add sliced jalapeños on top for a kick of heat.

Step 6

Bake in the preheated oven for 5-7 minutes, or until the cheese is fully melted and bubbling.

Step 7

Carefully remove the nachos from the oven and let cool slightly for 1-2 minutes.

Step 8

Garnish with quartered cherry tomatoes, diced red onion, and chopped fresh cilantro.

Step 9

Serve the nachos with dollops of sour cream, guacamole, and lime wedges on the side for squeezing.

Nutrition Facts

Serving size (1422.2g)
Amount per serving % Daily Value*
Calories 3607.4
Total Fat 240.5g 0%
Saturated Fat 94.7g 0%
Polyunsaturated Fat 59.0g
Cholesterol 357.1mg 0%
Sodium 3949.1mg 0%
Total Carbohydrate 293.7g 0%
Dietary Fiber 35.2g 0%
Total Sugars 26.7g
Protein 104.7g 0%
Vitamin D 0IU 0%
Calcium 2572.5mg 0%
Iron 9.7mg 0%
Potassium 1752.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.6%
Protein: 11.1%
Carbs: 31.3%