Nutrition Facts for Quick and delicious goat cheese salad

Quick and Delicious Goat Cheese Salad

Elevate your salad game with this Quick and Delicious Goat Cheese Salad, a vibrant medley of fresh mixed greens, juicy cherry tomatoes, crisp cucumber, and creamy crumbles of tangy goat cheese. Perfect for busy weeknights or a light, satisfying lunch, this recipe comes together in just 10 minutes, making it a go-to for healthy, flavorful meals. Optional toasted walnuts add a delightful crunch, while the homemade honey-balsamic vinaigrette, featuring a balanced blend of olive oil, Dijon mustard, and a touch of sweetness, ties everything together with irresistible finesse. Packed with texture and wholesome ingredients, this goat cheese salad is an easy, crowd-pleasing choice for any occasion.

Nutriscore Rating: 67/100
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Image of Quick and Delicious Goat Cheese Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 4 cups Mixed salad greens (e.g., arugula, spinach, mesclun mix)
  • 1 cup Cherry tomatoes
  • 1 small Cucumber
  • 4 oz Goat cheese
  • 1 cup Walnuts (optional, toasted)
  • 3 tbsp Extra virgin olive oil
  • 2 tbsp Balsamic vinegar
  • 1 tsp Honey
  • 1 tsp Dijon mustard
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper, freshly ground

Directions

Step 1

Wash and pat dry the mixed salad greens, then add them to a large salad bowl.

Step 2

Slice the cherry tomatoes in half and the cucumber into thin rounds. Add them to the bowl with the greens.

Step 3

Break the goat cheese into small chunks or crumbles and sprinkle over the salad.

Step 4

If using walnuts, toast them in a dry skillet over medium heat for 2-3 minutes, stirring frequently. Allow them to cool, then scatter them on top of the salad.

Step 5

To make the vinaigrette, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper in a small bowl until emulsified.

Step 6

Drizzle the vinaigrette over the salad just before serving and toss gently to combine.

Step 7

Serve immediately and enjoy your Quick and Delicious Goat Cheese Salad!

Nutrition Facts

Serving size (675.3g)
Amount per serving % Daily Value*
Calories 1636.9
Total Fat 151.1g 0%
Saturated Fat 36.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 89.1mg 0%
Sodium 1774.9mg 0%
Total Carbohydrate 41.8g 0%
Dietary Fiber 12.7g 0%
Total Sugars 19.8g
Protein 46.4g 0%
Vitamin D 0IU 0%
Calcium 418.5mg 0%
Iron 9.5mg 0%
Potassium 1535.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.4%
Protein: 10.8%
Carbs: 9.8%