Purple Power Blackberry Peach Smoothie
Elevate your morning routine with the vibrant and nutrient-packed Purple Power Blackberry Peach Smoothie! Bursting with the tangy sweetness of frozen blackberries and juicy peaches, this creamy smoothie combines wholesome Greek yogurt, unsweetened almond milk, and natural honey for a balanced blend of protein and flavor. A hint of banana adds natural creaminess, while chia seeds provide a subtle crunch and a boost of omega-3s. Ready in just five minutes, this quick and easy recipe is perfect for busy mornings or a refreshing post-workout treat. Garnish with fresh mint leaves for a touch of elegance, and enjoy this antioxidant-rich smoothie that’s as beautiful as it is delicious! Ideal for smoothie lovers searching for a healthy and flavorful breakfast or snack idea.
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Ingredients
- 1 cup Frozen blackberries
- 1 cup Frozen peach slices
- 1 medium Banana
- 1 cup Greek yogurt
- 1 cup Almond milk (unsweetened)
- 1 tablespoon Honey
- 1 teaspoon Chia seeds
- 4 pieces Ice cubes
- 2 leaves Fresh mint leaves (optional, for garnish)
Directions
Step 1
Gather all ingredients, ensuring the blackberries and peach slices are frozen for added texture.
Step 2
In a blender, combine frozen blackberries, frozen peach slices, banana, Greek yogurt, almond milk, honey, chia seeds, and ice cubes.
Step 3
Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender if necessary.
Step 4
Taste and adjust sweetness by adding a little more honey if desired.
Step 5
Pour the smoothie into two tall glasses, dividing evenly.
Step 6
Garnish with fresh mint leaves if using, and serve immediately.
Nutrition Facts
| Serving size | (1220.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 627.8 |
| Total Fat 9.0g | 0% |
| Saturated Fat 1.3g | 0% |
| Polyunsaturated Fat 2.5g | |
| Cholesterol 8.0mg | 0% |
| Sodium 254.5mg | 0% |
| Total Carbohydrate 111.1g | 0% |
| Dietary Fiber 23.5g | 0% |
| Total Sugars 78.1g | |
| Protein 25.2g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 775.0mg | 0% |
| Iron 4.2mg | 0% |
| Potassium 1679.4mg | 0% |
Source of Calories