Purple Pomegranate Smoothie
Elevate your breakfast or snack game with this vibrant Purple Pomegranate Smoothie, a nutrient-packed and antioxidant-rich delight that's as visually striking as it is delicious. Bursting with the tangy sweetness of pomegranate juice and frozen mixed berries, this smoothie is balanced with the creamy texture of Greek yogurt and natural sweetness from a ripe banana. Optional additions like chia seeds and honey or maple syrup let you customize it to your taste and nutritional needs. Ready in just 5 minutes, this easy smoothie recipe is perfect for busy mornings or a refreshing post-workout treat. Serve it chilled with a garnish of fresh berries or a sprinkle of chia seeds for a beautiful and wholesome presentation!
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Ingredients
- 1 cup Pomegranate juice
- 1 cup Frozen mixed berries (blueberries, blackberries, raspberries)
- 1 medium Banana
- 1 cup Greek yogurt
- 1 tablespoon Honey or maple syrup (optional, for sweetness)
- 1 teaspoon Chia seeds (optional, for added nutrition)
- 4 pieces Ice cubes
Directions
Step 1
Peel the banana and break it into chunks for easier blending.
Step 2
In a blender, combine the pomegranate juice, frozen mixed berries, banana chunks, Greek yogurt, and honey (if using).
Step 3
Add chia seeds for added fiber and nutrition, if desired.
Step 4
Toss in the ice cubes to make the smoothie chilled and thick.
Step 5
Blend on high speed until the mixture is smooth and creamy, stopping to scrape down the sides of the blender if needed.
Step 6
Taste the smoothie and adjust the sweetness by adding more honey or maple syrup, if necessary.
Step 7
Pour the smoothie into two glasses, garnish with a sprinkle of chia seeds or a few fresh berries for presentation, and serve immediately.
Nutrition Facts
| Serving size | (976.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 618.1 |
| Total Fat 3.6g | 0% |
| Saturated Fat 0.9g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 7.9mg | 0% |
| Sodium 116.6mg | 0% |
| Total Carbohydrate 120.0g | 0% |
| Dietary Fiber 13.6g | 0% |
| Total Sugars 95.0g | |
| Protein 19.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 251.8mg | 0% |
| Iron 1.7mg | 0% |
| Potassium 1094.1mg | 0% |
Source of Calories