Purple Passion Smoothie
Dive into bliss with this vibrant and nutrient-packed Purple Passion Smoothie, a delicious and healthy treat perfect for breakfast or a midday energy boost! Bursting with the goodness of frozen mixed berries—blueberries, blackberries, and raspberries—this smoothie dazzles with its rich purple hue and antioxidant power. Creamy banana, protein-packed vanilla Greek yogurt, and a splash of unsweetened almond milk make it irresistibly smooth, while chia seeds add a nutritious crunch. Customize the sweetness with a drizzle of honey, or keep it naturally fruity. Ready in just 5 minutes, this smoothie is served ice-cold for maximum refreshment and is ideal for two. Perfect for those craving a quick, wholesome, and flavorful smoothie experience!
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Ingredients
- 1.5 cups Frozen mixed berries (blueberries, blackberries, raspberries)
- 1 medium Banana
- 1 cup Unsweetened almond milk
- 0.5 cup Vanilla Greek yogurt
- 1 tablespoon Honey (optional)
- 1 teaspoon Chia seeds
- 4 pieces Ice cubes
Directions
Step 1
Add the frozen mixed berries, banana, and almond milk to a blender.
Step 2
Spoon in the vanilla Greek yogurt and sprinkle the chia seeds on top.
Step 3
If you'd like a touch of sweetness, drizzle in the honey.
Step 4
Add the ice cubes for a thicker, chilled texture.
Step 5
Blend on high speed for 1-2 minutes, or until the mixture is completely smooth.
Step 6
Taste the smoothie and adjust sweetness with more honey if needed.
Step 7
Pour into two glasses and serve immediately. Optionally, garnish with a sprinkle of chia seeds or a few fresh berries.
Nutrition Facts
| Serving size | (990.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 542.5 |
| Total Fat 7.8g | 0% |
| Saturated Fat 0.8g | 0% |
| Polyunsaturated Fat 3.2g | |
| Cholesterol 8.2mg | 0% |
| Sodium 189.9mg | 0% |
| Total Carbohydrate 105.8g | 0% |
| Dietary Fiber 21.0g | 0% |
| Total Sugars 72.0g | |
| Protein 18.9g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 666.6mg | 0% |
| Iron 3.0mg | 0% |
| Potassium 1066.0mg | 0% |
Source of Calories