Purple Cow Popsicles

Cool off with these vibrant and refreshing Purple Cow Popsicles, a delightful combination of creamy vanilla Greek yogurt, tangy grape juice, and a touch of natural sweetness from honey. Studded with juicy fresh blueberries, these homemade frozen treats are as visually stunning as they are delicious. Perfect for health-conscious snackers and families alike, this quick and easy recipe requires just 15 minutes of prep time before the freezer takes over. With no artificial flavors and a gorgeous purple hue, these popsicles are a summertime favorite you’ll feel great about serving. Whether you’re hosting a backyard barbecue or looking for a nutritious after-school snack, Purple Cow Popsicles are a must-try!

Nutriscore Rating: 71/100

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Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 8

Ingredients

2 cups Grape juice
1 cup Vanilla Greek yogurt
2 tablespoons Honey
0.5 cup Fresh blueberries
8 pieces Popsicle sticks
8 pieces Popsicle molds

Directions

Step 1

In a medium mixing bowl, whisk together the grape juice, vanilla Greek yogurt, and honey until fully combined. The mixture should appear smooth and well-blended.

Step 2

Divide the fresh blueberries evenly among the popsicle molds, placing a few in each cavity.

Step 3

Pour the grape yogurt mixture into the popsicle molds, filling each one almost to the top. Leave a small amount of space for expansion when freezing.

Step 4

Insert the popsicle sticks into the molds, ensuring they are centered and standing upright.

Step 5

Place the popsicle molds in the freezer and allow them to freeze for at least 4–6 hours, or until completely solid.

Step 6

Once frozen, remove the popsicles from the molds by briefly running warm water over the outside of the molds to loosen them.

Step 7

Serve immediately and enjoy your Purple Cow Popsicles!

Portion size

Nutrition Facts

Serving size	(949g)

Amount per serving	% Daily Value*
Calories	663.6

Total Fat 0.9g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat 0.1g
Cholesterol 16.3mg	0%
Sodium 108.2mg	0%
Total Carbohydrate 142.3g	0%
Dietary Fiber 2.8g	0%
Total Sugars 131.3g
Protein 27.0g	0%

Vitamin D 0IU	0%
Calcium 453.1mg	0%
Iron 1.6mg	0%
Potassium 904.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%

Protein: 15.8%

Carbs: 83.1%