Nutrition Facts for Purely simple guacamole

Purely Simple Guacamole

Dive into the refreshing simplicity of Purely Simple Guacamole, a quick and easy recipe packed with vibrant flavors and wholesome ingredients. With just 10 minutes of prep, this classic guacamole combines creamy ripe avocados, zesty lime juice, and a touch of salt for a perfectly balanced base. Finely diced red onion, fresh cilantro, and a hint of jalapeño add layers of texture and spice, while optional cherry tomatoes offer a pop of sweetness. Whether you prefer it chunky or smooth, this versatile dip is perfect for tortilla chips, tacos, or as a topping for your favorite dishes. Ready to serve fresh and bursting with flavor, this guacamole is a must-have for any gathering or weeknight meal.

Nutriscore Rating: 83/100
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Image of Purely Simple Guacamole
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 3 whole ripe avocados
  • 1 whole lime, juiced
  • 0.5 teaspoons salt
  • 0.25 cups red onion, finely diced
  • 2 tablespoons cilantro, chopped
  • 1 whole jalapeño, deseeded and finely minced
  • 0.25 cups cherry tomatoes, diced (optional)

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a mixing bowl.

Step 2

Use a fork to mash the avocados to your desired consistency (chunky or smooth).

Step 3

Squeeze the juice of one lime over the mashed avocado to prevent browning and add a bright, tangy flavor.

Step 4

Sprinkle the salt over the avocado and mix well.

Step 5

Add the diced red onion, chopped cilantro, and minced jalapeño to the bowl. Mix gently to combine.

Step 6

If desired, fold in the diced cherry tomatoes for added sweetness and texture.

Step 7

Taste and adjust the seasoning as needed, adding more lime juice or salt to suit your preference.

Step 8

Transfer the guacamole to a serving bowl and press a piece of plastic wrap directly onto the surface to keep it fresh until ready to serve.

Step 9

Enjoy with tortilla chips, fresh veggies, or as a topping for your favorite dishes!

Nutrition Facts

Serving size (612.2g)
Amount per serving % Daily Value*
Calories 764.2
Total Fat 66.4g 0%
Saturated Fat 9.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1219.2mg 0%
Total Carbohydrate 49.8g 0%
Dietary Fiber 32.3g 0%
Total Sugars 5.6g
Protein 10.3g 0%
Vitamin D 0IU 0%
Calcium 77.0mg 0%
Iron 2.9mg 0%
Potassium 2408.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%
Protein: 4.9%
Carbs: 23.8%