Pureed Squash Butternut Acorn Any Hard Winter Squash
Transform hearty winter squash like butternut or acorn into a luxuriously smooth and creamy puree with this simple yet versatile recipe. Perfect for cozy autumn and winter meals, this roasted squash puree packs natural sweetness and earthy flavor, enhanced with a touch of olive oil or melted butter and a pinch of salt. Roasting the squash to tenderness brings out its caramelized depth, while blending it with optional water, broth, or milk creates a silky texture that's easily customizable to your needs. Whether served as a comforting side dish, incorporated into soups or sauces, or added to baked goods, this wholesome dish is a foolproof way to savor the seasonal bounty. Quick to prep, easy to make, and freeze-friendly for later use, this recipe is a must-try for anyone looking to embrace the essence of winter squash.
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Ingredients
- 2 pounds winter squash (butternut, acorn, or similar)
- 1 tablespoon olive oil or melted butter
- 0.5 teaspoon salt
- 0.25 cup water, broth, or milk (optional, for thinning)
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Wash the squash thoroughly, then carefully cut it in half lengthwise. Scoop out the seeds and stringy pulp using a spoon. Save the seeds for roasting if desired.
Step 3
Brush the cut sides of the squash with olive oil or melted butter to enhance the flavor and prevent sticking. Sprinkle with a pinch of salt.
Step 4
Place the squash halves cut-side down on a baking sheet lined with parchment paper or foil.
Step 5
Roast in the preheated oven for 40-50 minutes, or until the flesh is tender and easily pierced with a fork.
Step 6
Let the squash cool slightly until it’s safe to handle. Using a spoon, scoop out the softened flesh into a blender or food processor.
Step 7
Add 1/4 cup of water, broth, or milk (if desired) to reach your preferred consistency. Blend until completely smooth and creamy, pausing to scrape down the sides if necessary.
Step 8
Taste the puree and adjust seasoning with additional salt as needed.
Step 9
Serve warm as a side dish or use it as a base for soups, sauces, or baked goods. Store leftovers in an airtight container in the refrigerator for up to 5 days or freeze for longer storage.
Nutrition Facts
| Serving size | (983.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 481.9 |
| Total Fat 14.4g | 0% |
| Saturated Fat 2.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1215.4mg | 0% |
| Total Carbohydrate 97.4g | 0% |
| Dietary Fiber 29.2g | 0% |
| Total Sugars 17.7g | |
| Protein 8.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 371.7mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 2575.6mg | 0% |
Source of Calories