Pumpkin Whip

Indulge in the creamy, autumnal delight of Pumpkin Whip, a no-bake dessert that’s as easy to make as it is irresistible. Featuring velvety pumpkin puree spiced with cinnamon, nutmeg, ginger, and a touch of salt, this recipe blends seasonal flavors seamlessly into a cloud-like whipped cream base. Sweetened with powdered sugar and enriched with vanilla extract, this dessert achieves the perfect balance of sweetness and spice. With just 10 minutes of prep time and no cooking required, it’s an ideal treat for quick entertaining or a cozy night in. Serve it chilled with optional garnishes, such as graham cracker crumbs for a hint of crunch and whipped topping for an extra luscious finish. Perfect for pumpkin lovers, this versatile recipe is a festive addition to any fall menu, celebrating the best flavors of the season!

Nutriscore Rating: 51/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 1 cup Pumpkin puree
• 1 cup Heavy whipping cream
• 3 tablespoons Powdered sugar
• 1 teaspoon Vanilla extract
• 1 teaspoon Ground cinnamon
• 0.25 teaspoon Ground nutmeg
• 0.25 teaspoon Ground ginger
• 0.125 teaspoon Salt
• 2 tablespoons Graham cracker crumbs (optional for garnish)
• 2 tablespoons Whipped topping (optional for garnish)

Directions

Step 1

In a large mixing bowl, combine the pumpkin puree, ground cinnamon, ground nutmeg, ground ginger, and salt. Stir until fully blended and set aside.

Step 2

In a separate chilled mixing bowl, use an electric mixer to whip the heavy whipping cream on medium-high speed until it begins to thicken, about 2 minutes.

Step 3

Gradually add the powdered sugar and vanilla extract to the whipping cream while continuing to beat. Beat until stiff peaks form, which will take an additional 2-3 minutes.

Step 4

Gently fold the pumpkin mixture into the whipped cream using a spatula. Be careful not to deflate the whipped cream as you combine the two mixtures.

Step 5

Spoon the pumpkin whip into serving glasses or bowls. Refrigerate for at least 30 minutes to allow the flavors to meld and the texture to set.

Step 6

Before serving, optionally garnish with a sprinkle of graham cracker crumbs and a dollop of whipped topping.

Nutrition Facts

Serving size	(546.1g)

Amount per serving	% Daily Value*
Calories	1137.1

Total Fat 90.7g	0%
Saturated Fat 51.9g	0%
Polyunsaturated Fat 1.9g
Cholesterol 244.9mg	0%
Sodium 487.6mg	0%
Total Carbohydrate 58.6g	0%
Dietary Fiber 8.7g	0%
Total Sugars 34.0g
Protein 3.8g	0%

Vitamin D 0IU	0%
Calcium 96.6mg	0%
Iron 4.0mg	0%
Potassium 532.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.6%

Protein: 1.4%

Carbs: 22.0%