Nutrition Facts for Pumpkin spread

Pumpkin Spread

Transform your fall gatherings with this luscious Pumpkin Spread, a quick and easy recipe bursting with the warm, cozy flavors of the season. Made with rich pumpkin puree, velvety cream cheese, and a touch of honey for natural sweetness, this spread is elevated by a harmonious blend of cinnamon, nutmeg, and ginger, along with a hint of vanilla for depth. Ready in just 10 minutes, this no-cook spread is perfect for serving with crackers, toast, or fresh fruit, making it a versatile option for breakfast, snacks, or even festive appetizers. Whether you're hosting a fall brunch or simply craving a seasonal treat, this creamy pumpkin spread is sure to impress.

Nutriscore Rating: 59/100
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Image of Pumpkin Spread
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup pumpkin puree
  • 4 ounces cream cheese
  • 2 tablespoons honey
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.25 teaspoon ground ginger
  • 1 teaspoon vanilla extract
  • 0.125 teaspoon salt

Directions

Step 1

In a medium mixing bowl, combine the pumpkin puree and softened cream cheese.

Step 2

Using a hand mixer or a whisk, blend the two ingredients until smooth and well combined.

Step 3

Add the honey, ground cinnamon, ground nutmeg, ground ginger, vanilla extract, and salt to the bowl.

Step 4

Mix until all the spices and flavorings are evenly incorporated into the spread.

Step 5

Taste and adjust sweetness or spices to your liking, if necessary.

Step 6

Transfer the pumpkin spread to a serving dish or an airtight container.

Step 7

Serve immediately with crackers, toast, or fruit, or refrigerate until ready to use.

Nutrition Facts

Serving size (409.0g)
Amount per serving % Daily Value*
Calories 685.0
Total Fat 46.2g 0%
Saturated Fat 24.9g 0%
Polyunsaturated Fat 3.6g
Cholesterol 119.4mg 0%
Sodium 686.1mg 0%
Total Carbohydrate 63.3g 0%
Dietary Fiber 8.4g 0%
Total Sugars 47.2g
Protein 10.0g 0%
Vitamin D 0IU 0%
Calcium 203.8mg 0%
Iron 3.9mg 0%
Potassium 685.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 5.6%
Carbs: 35.7%