Pumpkin Spinach Ricotta Pasta
Indulge in the cozy, comforting flavors of fall with this Pumpkin Spinach Ricotta Pasta, a creamy and delicious dish that's perfect for weeknight dinners or special gatherings. This recipe combines tender pasta with a velvety pumpkin puree sauce infused with garlic, a hint of nutmeg, and rich ricotta for a luxuriously smooth texture. Fresh spinach adds a pop of color and nutrients, while Parmesan cheese lends a savory, umami bite. Ready in just 35 minutes, this one-pan wonder is a harmonious blend of earthy, creamy, and hearty elements, finished with a sprinkle of fresh parsley for a touch of brightness. Whether you're craving a vegetarian pasta recipe or looking to elevate your fall-inspired meals, this dish is sure to be a crowd-pleaser! Perfectly balanced and easy to prepare, it’s ideal for cozy nights at home.
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Ingredients
- 12 oz Pasta (penne or fettuccine recommended)
- 1 cup Pumpkin puree (unsweetened)
- 4 cups Fresh spinach
- 1 cup Ricotta cheese
- 0.5 cup Grated Parmesan cheese
- 0.5 cup Heavy cream
- 3 pieces Garlic cloves, minced
- 2 tablespoons Olive oil
- 0.125 teaspoon Nutmeg (ground)
- 1 teaspoon Salt
- 0.5 teaspoon Pepper
- 2 tablespoons Fresh parsley (optional for garnish)
Directions
Step 1
Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta and set aside.
Step 2
In a large skillet or saucepan, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes, until fragrant but not browned.
Step 3
Lower the heat to medium-low and add the pumpkin puree, heavy cream, nutmeg, salt, and pepper. Stir to combine, allowing the sauce to gently simmer for 3-4 minutes.
Step 4
Toss in the fresh spinach and cook for 2-3 minutes, stirring occasionally, until wilted.
Step 5
Stir in the ricotta cheese and grated Parmesan, mixing until smooth and creamy. Add a splash of reserved pasta water to the sauce if it seems too thick.
Step 6
Add the cooked pasta to the skillet and toss to coat it evenly with the pumpkin-spinach-ricotta sauce.
Step 7
Taste and adjust seasoning with more salt or pepper if necessary.
Step 8
Serve immediately, garnished with fresh parsley and additional Parmesan, if desired.
Nutrition Facts
| Serving size | (1154.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1847.4 |
| Total Fat 109.4g | 0% |
| Saturated Fat 53.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 310.8mg | 0% |
| Sodium 3434.7mg | 0% |
| Total Carbohydrate 151.5g | 0% |
| Dietary Fiber 15.4g | 0% |
| Total Sugars 12.4g | |
| Protein 70.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1680.2mg | 0% |
| Iron 9.0mg | 0% |
| Potassium 1449.7mg | 0% |
Source of Calories