Pumpkin Seed Bread
Warm, nutty, and irresistibly wholesome, Pumpkin Seed Bread is the perfect homemade treat for any bread lover. This recipe combines the earthy flavors of whole wheat flour and crunchy pumpkin seeds with a touch of natural sweetness from honey, creating a loaf that's as nourishing as it is delicious. The dough is enriched with melted butter for added softness and kneaded to perfection, ensuring a light, fluffy crumb. With a golden crust and the subtle texture of toasted seeds throughout, this bread is ideal for everything from hearty sandwiches to toasty morning slices slathered in butter. Simple yet rewarding, this bread has a short rise time and bakes beautifully in just 35 minutes, making it an excellent choice for home bakers craving a rustic, artisanal loaf. Perfect for autumn and beyond, this homemade Pumpkin Seed Bread is sure to become a new favorite in your kitchen!
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Ingredients
- 1.5 cups warm water
- 2.25 teaspoons active dry yeast
- 3 tablespoons honey
- 3 cups all-purpose flour
- 1 cup whole wheat flour
- 1.5 teaspoons salt
- 2 tablespoons unsalted butter, melted
- 0.5 cup pumpkin seeds
- 1 tablespoon sunflower oil (or any neutral oil)
Directions
Step 1
In a large bowl, combine the warm water, active dry yeast, and honey. Stir gently and let it sit for about 5-10 minutes until the mixture becomes frothy.
Step 2
In a separate large mixing bowl, combine the all-purpose flour, whole wheat flour, and salt.
Step 3
Make a well in the center of the dry ingredients and add the yeast mixture and melted butter. Mix the ingredients together until a dough begins to form.
Step 4
Transfer the dough onto a lightly floured surface and knead for about 10 minutes until the dough becomes smooth and elastic.
Step 5
Lightly coat a large bowl with sunflower oil. Place the kneaded dough in the bowl and turn it to coat all sides with oil. Cover the bowl with a damp kitchen towel or plastic wrap.
Step 6
Let the dough rise in a warm, draft-free place for about 1-2 hours, or until it doubles in size.
Step 7
Preheat your oven to 375°F (190°C).
Step 8
Once the dough has risen, punch it down to release the air. Gently knead in the pumpkin seeds until they are evenly distributed throughout the dough.
Step 9
Shape the dough into a loaf and place it in a greased 9x5 inch loaf pan.
Step 10
Cover the loaf pan with a towel and let the dough rise again for about 30-45 minutes, or until it has risen by about half its size.
Step 11
Bake the bread in the preheated oven for 30-35 minutes, or until the top is golden brown and the bread sounds hollow when tapped.
Step 12
Remove the bread from the oven and let it cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.
Nutrition Facts
| Serving size | (1033.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2668.2 |
| Total Fat 77.9g | 0% |
| Saturated Fat 23.1g | 0% |
| Polyunsaturated Fat 14.3g | |
| Cholesterol 62mg | 0% |
| Sodium 3573.8mg | 0% |
| Total Carbohydrate 427.0g | 0% |
| Dietary Fiber 30.5g | 0% |
| Total Sugars 53.9g | |
| Protein 77.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 138.4mg | 0% |
| Iron 27.7mg | 0% |
| Potassium 1621.0mg | 0% |
Source of Calories