Pumpkin Sage Polenta
Creamy, comforting, and packed with autumnal flavors, Pumpkin Sage Polenta is the perfect dish to elevate your cozy-season menu. This rich and velvety polenta combines the natural sweetness of pumpkin puree with the earthy aroma of fresh sage, creating a harmonious balance of flavors in every bite. Infused with Parmesan cheese and a touch of butter, it delivers indulgent creaminess that’s irresistible. Topped with crispy sage leaves for a delightful crunch, this dish makes an elegant side or a hearty vegetarian main. Ready in under 40 minutes, Pumpkin Sage Polenta is a quick and satisfying recipe that’s ideal for weeknight dinners or festive gatherings. This crowd-pleaser pairs beautifully with roasted vegetables, grilled meats, or even a fresh green salad!
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Ingredients
- 1 cup polenta (coarse cornmeal)
- 3 cups water
- 1 cup milk
- 1 cup pumpkin puree
- 1 tablespoon sage leaves (fresh, finely chopped)
- 2 tablespoons unsalted butter
- 1 cup Parmesan cheese (grated)
- 1 teaspoon salt
- 0.5 teaspoon black pepper (freshly ground)
- 1 teaspoon olive oil
- 4 whole sage leaves (for garnish)
Directions
Step 1
In a medium saucepan over medium-high heat, bring the water and milk to a gentle boil.
Step 2
Gradually whisk in the polenta, stirring continuously to prevent lumps.
Step 3
Lower the heat to medium-low and cook the polenta, stirring frequently, for about 15 minutes or until thickened.
Step 4
Stir in the pumpkin puree, chopped sage, butter, Parmesan cheese, salt, and black pepper. Mix well until everything is fully incorporated.
Step 5
Allow the polenta to simmer on low heat for an additional 5 minutes, stirring occasionally to maintain a creamy texture.
Step 6
Meanwhile, heat olive oil in a small skillet over medium heat. Add the whole sage leaves and fry them for 30 seconds to 1 minute until crispy. Remove and set aside on a paper towel to drain excess oil.
Step 7
Serve the polenta warm, garnished with the crispy sage leaves and an extra sprinkle of grated Parmesan cheese, if desired.
Nutrition Facts
| Serving size | (1742.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2501.5 |
| Total Fat 121.1g | 0% |
| Saturated Fat 64.6g | 0% |
| Polyunsaturated Fat 3.4g | |
| Cholesterol 279.3mg | 0% |
| Sodium 6135.2mg | 0% |
| Total Carbohydrate 234.5g | 0% |
| Dietary Fiber 18.8g | 0% |
| Total Sugars 21.2g | |
| Protein 121.3g | 0% |
| Vitamin D 107.4IU | 0% |
| Calcium 3090.6mg | 0% |
| Iron 9.4mg | 0% |
| Potassium 1341.6mg | 0% |
Source of Calories