Pumpkin Preserves

Capture the cozy essence of fall with this delightful Pumpkin Preserves recipe, a perfect blend of spiced sweetness and autumnal charm. Made with fresh diced pumpkin, aromatic spices like cinnamon, ginger, and nutmeg, and a splash of zesty lemon juice, this recipe creates a luscious preserve with warm, comforting flavors. The slow-cooked pumpkin becomes tender and translucent, enveloped in a syrupy glaze that's enhanced with a touch of vanilla for added depth. Whether spread over toast, drizzled on pancakes, or paired with creamy cheeses and roasted meats, these pumpkin preserves are a versatile treat that's easy to make and even easier to love. With just 15 minutes of prep and pantry-friendly ingredients, this recipe is your go-to for elegant homemade preserves that capture the spirit of the season.

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:60 mins

Total Time:75 mins

Servings: 2

Ingredients

• 4 cups (peeled and diced) pumpkin
• 3 cups granulated sugar
• 0.25 cup lemon juice
• 0.5 cup water
• 1 teaspoon ground cinnamon
• 0.5 teaspoon ground ginger
• 0.25 teaspoon ground nutmeg
• 1 teaspoon vanilla extract

Directions

Step 1

Peel and dice the pumpkin into small cubes until you have approximately 4 cups in total.

Step 2

In a large pot, combine the diced pumpkin, granulated sugar, lemon juice, water, ground cinnamon, ground ginger, and ground nutmeg.

Step 3

Place the pot over medium heat and stir the mixture until the sugar begins to dissolve and the liquid starts to simmer.

Step 4

Reduce the heat to low and cook the mixture gently for 50-60 minutes, stirring occasionally to prevent sticking. The pumpkin will soften and become translucent, while the liquid thickens into a syrup.

Step 5

Once the preserves have reached your desired consistency, remove the pot from heat and stir in the vanilla extract.

Step 6

Allow the preserves to cool slightly before transferring them into sterilized glass jars. Seal the jars tightly.

Step 7

Let the jars cool completely at room temperature before storing them in the refrigerator or processing them further in a water bath for long-term storage.

Step 8

Serve the pumpkin preserves on toast, pancakes, or as a sweet accompaniment to cheeses and meats.

Nutrition Facts

Serving size	(1740.7g)

Amount per serving	% Daily Value*
Calories	2570.8

Total Fat 1.4g	0%
Saturated Fat 0.5g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 15.1mg	0%
Total Carbohydrate 669.5g	0%
Dietary Fiber 6.5g	0%
Total Sugars 628.8g
Protein 9.9g	0%

Vitamin D 0IU	0%
Calcium 239.4mg	0%
Iron 8.0mg	0%
Potassium 3325.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.5%

Protein: 1.5%

Carbs: 98.1%