Pumpkin Pork and Potato Chowder

Warm up your fall evenings with a hearty bowl of Pumpkin Pork and Potato Chowder, a comforting dish that perfectly balances savory and seasonal flavors. This rich and creamy chowder combines tender, seared pork chops, buttery golden potatoes, and velvety pumpkin puree, all brought together in a flavorful broth infused with fresh thyme, garlic, and a touch of nutmeg. Finished with a splash of heavy cream for luxurious texture, this one-pot wonder is both satisfying and easy to prepare in under an hour. Garnished with a sprinkle of fresh parsley, it’s the perfect soul-soothing meal for cozy nights or holiday gatherings.

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 pound boneless pork chops
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 1 medium yellow onion, diced
• 3 cloves garlic cloves, minced
• 3 cups golden potatoes, diced
• 1 cup canned pumpkin puree (not pumpkin pie filling)
• 4 cups chicken broth
• 1 cup heavy cream
• 1 teaspoon fresh thyme leaves
• 0.25 teaspoons ground nutmeg
• 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Heat the olive oil in a large pot or Dutch oven over medium heat.

Step 2

Cut the pork into bite-sized pieces and season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Add the pork to the pot and sear until browned on all sides, about 5-6 minutes. Remove the pork and set aside on a plate.

Step 3

Add the diced onion to the pot and sauté for 4-5 minutes, or until translucent. Stir in the minced garlic and cook for another minute, or until fragrant.

Step 4

Add the diced potatoes to the pot and stir to combine, cooking for 2-3 minutes.

Step 5

Stir in the pumpkin puree, chicken broth, and the remaining 1/2 teaspoon salt and 1/4 teaspoon black pepper. Return the pork to the pot.

Step 6

Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 20-25 minutes, or until the potatoes are tender and the pork is cooked through.

Step 7

Stir in the heavy cream, thyme leaves, and ground nutmeg. Let the chowder simmer uncovered for an additional 5 minutes to thicken slightly.

Step 8

Taste and adjust seasoning with additional salt or pepper if needed.

Step 9

Ladle the chowder into bowls, garnish with fresh parsley if desired, and serve warm.

Nutrition Facts

Serving size	(2316.6g)

Amount per serving	% Daily Value*
Calories	1806.5

Total Fat 109.9g	0%
Saturated Fat 52.6g	0%
Polyunsaturated Fat 2.7g
Cholesterol 240mg	0%
Sodium 4725.9mg	0%
Total Carbohydrate 165.6g	0%
Dietary Fiber 19.4g	0%
Total Sugars 19.7g
Protein 33.1g	0%

Vitamin D 0IU	0%
Calcium 262.4mg	0%
Iron 10.3mg	0%
Potassium 4535.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%

Protein: 7.4%

Carbs: 37.1%