Nutrition Facts for Pumpkin pie sicles popsicles

Pumpkin Pie Sicles Popsicles

Transform your favorite autumn dessert into a cool and creamy treat with these Pumpkin Pie-sicles Popsicles! Combining the rich flavors of pumpkin puree, warm pumpkin pie spice, and a touch of maple syrup, these frozen delights capture the essence of fall in every bite. The popsicles are layered with a buttery graham cracker crumble for that classic pie crust texture, making each serving a perfect balance of spice and sweetness. With just 15 minutes of prep time and an overnight freeze, these no-bake popsicles are an easy and fun way to enjoy pumpkin pie flavor year-round. Perfect for holiday gatherings, after-dinner treats, or simply indulging in the cozy flavors of fall in a refreshing new form.

Nutriscore Rating: 56/100
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Image of Pumpkin Pie Sicles Popsicles
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 cup Pumpkin puree
  • 1 cup Whole milk
  • 0.5 cup Heavy cream
  • 0.25 cup Maple syrup
  • 2 tablespoons Brown sugar
  • 1 teaspoon Vanilla extract
  • 2 teaspoons Pumpkin pie spice
  • 0.25 teaspoon Salt
  • 0.5 cup Crushed graham crackers
  • 1 tablespoon Melted butter

Directions

Step 1

In a mixing bowl, whisk together the pumpkin puree, whole milk, heavy cream, maple syrup, brown sugar, vanilla extract, pumpkin pie spice, and salt until smooth and well combined.

Step 2

In a separate small bowl, mix the crushed graham crackers and melted butter together until the mixture resembles wet sand.

Step 3

Pour the pumpkin mixture into popsicle molds, filling each mold about three-quarters full.

Step 4

Divide the graham cracker mixture evenly among the molds, layering it on top of the pumpkin mixture.

Step 5

Tap the molds gently on the counter to remove any air bubbles and to help the layers settle.

Step 6

Insert popsicle sticks, ensuring they are centered in the molds.

Step 7

Freeze the popsicles for at least 6 hours or overnight until completely firm.

Step 8

When ready to serve, run the molds under warm water for a few seconds to easily release the popsicles.

Step 9

Enjoy your creamy and spiced Pumpkin Pie-sicles!

Nutrition Facts

Serving size (767.9g)
Amount per serving % Daily Value*
Calories 1333.9
Total Fat 73.2g 0%
Saturated Fat 39.4g 0%
Polyunsaturated Fat 2.2g
Cholesterol 185.6mg 0%
Sodium 1066.4mg 0%
Total Carbohydrate 149.6g 0%
Dietary Fiber 9.5g 0%
Total Sugars 102.7g
Protein 14.7g 0%
Vitamin D 115.3IU 0%
Calcium 440.4mg 0%
Iron 6.1mg 0%
Potassium 1004.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%
Protein: 4.5%
Carbs: 45.5%