Pumpkin Oatmeal Baked Pudding

Indulge in the cozy flavors of fall with this Pumpkin Oatmeal Baked Pudding, a heartwarming twist on a classic breakfast or dessert. Made with wholesome rolled oats, creamy pumpkin puree, and lightly sweetened with maple syrup, this oven-baked dish combines the comforting spices of cinnamon, nutmeg, and ginger for a flavor-packed experience. Perfectly moist and satisfying, this pudding is easy to customize with optional add-ins like crunchy pecans or gooey dark chocolate chips. Ready in just 45 minutes, it’s a nutritious option that works as a make-ahead breakfast, snack, or after-dinner treat. Serve it warm with a dollop of Greek yogurt or a drizzle of extra maple syrup for a decadent finish. Warm, wholesome, and easy to prepare, this pumpkin oatmeal recipe is the perfect way to celebrate seasonal flavors!

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:35 mins

Total Time:45 mins

Servings: 6

Ingredients

• 2 cups Rolled oats
• 1 cup Pumpkin puree
• 2 cups Milk (dairy or plant-based)
• 0.3333 cup Maple syrup
• 2 large Eggs
• 1 teaspoon Vanilla extract
• 1 teaspoon Ground cinnamon
• 0.25 teaspoon Ground nutmeg
• 0.25 teaspoon Ground ginger
• 1 teaspoon Baking powder
• 0.25 teaspoon Salt
• 0.3333 cup Chopped pecans or walnuts (optional)
• 0.25 cup Dark chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9x9-inch baking dish or a similar-sized dish with butter or non-stick cooking spray.

Step 2

In a large mixing bowl, combine the rolled oats, ground cinnamon, ground nutmeg, ground ginger, baking powder, and salt. Stir well to evenly distribute the dry ingredients.

Step 3

In another medium-sized bowl, whisk together the pumpkin puree, milk, maple syrup, eggs, and vanilla extract until smooth and fully combined.

Step 4

Pour the wet mixture into the bowl with the dry ingredients. Stir until all the oats are evenly coated and the mixture is fully combined.

Step 5

If using, gently fold in the chopped pecans or walnuts and dark chocolate chips at this stage.

Step 6

Pour the mixture into the prepared baking dish and spread it out evenly using a spatula.

Step 7

Bake in the preheated oven for 30-35 minutes, or until set and the top is golden. The pudding should be firm but not dry.

Step 8

Remove the dish from the oven and let it cool for 5-10 minutes before serving. This allows the pudding to set completely.

Step 9

Serve warm on its own or topped with a dollop of Greek yogurt or a drizzle of additional maple syrup for extra sweetness.

Nutrition Facts

Serving size	(1180.7g)

Amount per serving	% Daily Value*
Calories	2002.5

Total Fat 83.3g	0%
Saturated Fat 25.9g	0%
Polyunsaturated Fat 1.9g
Cholesterol 416.9mg	0%
Sodium 1437.6mg	0%
Total Carbohydrate 266.0g	0%
Dietary Fiber 33.8g	0%
Total Sugars 129.9g
Protein 66.9g	0%

Vitamin D 282.0IU	0%
Calcium 913.7mg	0%
Iron 18.1mg	0%
Potassium 2566.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 12.9%

Carbs: 51.1%