Pumpkin Mousse

Indulge in the creamy, dreamy decadence of Pumpkin Mousse, a no-bake dessert that delivers all the cozy flavors of fall in every luscious bite. This velvety treat combines spiced pumpkin puree with whipped cream and softened cream cheese to achieve a light, airy texture that's irresistibly smooth. Infused with warm autumn spices like cinnamon, ginger, and nutmeg, and sweetened with a perfect balance of brown sugar and powdered sugar, this mousse is a seasonal favorite that comes together in just 20 minutes. It's easy to prepare yet elegant enough to impress, making it ideal for holiday gatherings or anytime you crave a festive dessert. Serve it chilled in individual glasses topped with whipped cream, a dash of cinnamon, or crumbled cookies for a beautiful, flavorful finish. Whether for Thanksgiving or an everyday indulgence, this Pumpkin Mousse is sure to delight!

Nutriscore Rating: 47/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 6

Ingredients

• 1 cup Pumpkin puree
• 1.5 cups Heavy cream
• 4 ounces Cream cheese, softened
• 0.5 cup Powdered sugar
• 2 tablespoons Brown sugar
• 1 teaspoon Vanilla extract
• 1 teaspoon Ground cinnamon
• 0.5 teaspoon Ground ginger
• 0.25 teaspoon Ground nutmeg
• 0.125 teaspoon Salt

Directions

Step 1

In a large mixing bowl, beat the cream cheese until light and creamy using a hand mixer or stand mixer with the paddle attachment.

Step 2

Add the pumpkin puree, brown sugar, cinnamon, ginger, nutmeg, and salt to the cream cheese. Beat again until fully combined and smooth. Scrape down the sides of the bowl as needed.

Step 3

In a separate mixing bowl, whip the heavy cream and powdered sugar together using a hand mixer or stand mixer with the whisk attachment. Whip until stiff peaks form, being careful not to overmix.

Step 4

Gently fold the whipped cream into the pumpkin mixture a little at a time, using a rubber spatula. Continue folding until fully incorporated and the mousse is light and fluffy.

Step 5

Divide the mousse evenly into serving glasses or bowls. Smooth the tops with the back of a spoon if needed.

Step 6

Chill the mousse in the refrigerator for at least 2 hours to allow it to set and develop its flavors.

Step 7

Serve chilled. Optionally, garnish with a dollop of whipped cream, a sprinkle of cinnamon, or crushed cookies for added texture and decoration.

Nutrition Facts

Serving size	(805.4g)

Amount per serving	% Daily Value*
Calories	2064.2

Total Fat 166.9g	0%
Saturated Fat 97.9g	0%
Polyunsaturated Fat 1.9g
Cholesterol 490.4mg	0%
Sodium 821.8mg	0%
Total Carbohydrate 106.8g	0%
Dietary Fiber 8.5g	0%
Total Sugars 88.7g
Protein 10.1g	0%

Vitamin D 0IU	0%
Calcium 221.2mg	0%
Iron 4.2mg	0%
Potassium 654.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.3%

Protein: 2.1%

Carbs: 21.7%