Pumpkin Jam

Capture the essence of autumn with this irresistibly spiced homemade Pumpkin Jam—a cozy blend of fresh pumpkin, warm spices, and a touch of citrusy brightness from freshly squeezed lemon juice. This easy-to-make spread combines the sweetness of granulated sugar with earthy notes of cinnamon, nutmeg, and ginger, creating a velvety jam that’s perfect for spreading on toast, layering in desserts, or gifting during the holiday season. With just 15 minutes of prep time and a simmering process that fills your kitchen with the aroma of fall, this flavorful preserve is a delightful way to celebrate pumpkin season. Plus, the addition of vanilla extract ensures a subtly creamy undertone, making it a must-try for any pumpkin lover.

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 8

Ingredients

• 500 grams Pumpkin (peeled and diced)
• 300 grams Granulated sugar
• 100 milliliters Water
• 2 tablespoons Lemon juice (freshly squeezed)
• 1 teaspoon Ground cinnamon
• 0.5 teaspoon Ground nutmeg
• 0.5 teaspoon Ground ginger
• 1 teaspoon Vanilla extract

Directions

Step 1

Peel the pumpkin, remove the seeds, and dice it into small cubes. Ensure the cubes are roughly the same size for even cooking.

Step 2

In a large saucepan, combine the diced pumpkin, sugar, and water. Stir to coat the pumpkin evenly.

Step 3

Place the saucepan on medium heat and bring the mixture to a simmer. Stir occasionally to prevent sticking.

Step 4

Once the pumpkin begins to soften (about 15-20 minutes), use a potato masher or an immersion blender to mash the pumpkin into a smooth or slightly chunky consistency, depending on preference.

Step 5

Add the lemon juice, ground cinnamon, nutmeg, ginger, and vanilla extract to the saucepan. Stir well to distribute the spices evenly.

Step 6

Reduce the heat to low and continue simmering for another 20-25 minutes, stirring often, until the mixture thickens to a jam-like consistency.

Step 7

To test if the jam is ready, spoon a small amount onto a chilled plate. If it holds its shape without running, it's done. If not, continue simmering and retest in a few minutes.

Step 8

Once the jam is ready, remove it from the heat and allow it to cool slightly.

Step 9

Transfer the jam into sterilized jars, leaving a small gap at the top. Seal the jars tightly and refrigerate once cooled completely.

Step 10

Serve your pumpkin jam on toast, scones, or as a filling for desserts. Enjoy!

Nutrition Facts

Serving size	(940.3g)

Amount per serving	% Daily Value*
Calories	1306.9

Total Fat 1.1g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 10.0mg	0%
Total Carbohydrate 338.4g	0%
Dietary Fiber 4.3g	0%
Total Sugars 315.4g
Protein 5.3g	0%

Vitamin D 0IU	0%
Calcium 142.5mg	0%
Iron 4.3mg	0%
Potassium 1758.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.7%

Protein: 1.5%

Carbs: 97.8%