Pumpkin Granola

Packed with seasonal flavors and wholesome ingredients, this pumpkin granola is the ultimate fall-inspired treat that's perfect for breakfast or snacking. Made with hearty rolled oats, crunchy pecans, and nutrient-rich pumpkin seeds, this recipe is elevated with a luscious blend of unsweetened pumpkin puree, maple syrup, and warm spices like cinnamon, nutmeg, and ginger. A hint of coconut oil ensures a golden crisp texture, while optional shredded coconut and dried cranberries add delightful pops of flavor. Easy to prepare and ready in just 40 minutes, this homemade granola is baked to perfection for a lightly toasted finish. Serve it with creamy yogurt, splash it over milk, or enjoy it by the handful—this versatile granola will make your kitchen smell like autumn and satisfy your cravings all season long. Keywords: pumpkin granola, homemade granola, fall recipes, healthy snack, pumpkin spice granola.

Nutriscore Rating: 59/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 8

Ingredients

• 3 cups Rolled oats
• 1 cup Raw pecans
• 1 cup Pumpkin seeds
• 0.5 cup Shredded coconut (optional)
• 0.5 cup Pumpkin puree (unsweetened)
• 0.3 cup Maple syrup
• 0.25 cup Coconut oil (melted)
• 2 teaspoons Vanilla extract
• 2 teaspoons Ground cinnamon
• 0.5 teaspoon Ground nutmeg
• 0.5 teaspoon Ground ginger
• 0.5 teaspoon Salt
• 0.5 cup Dried cranberries or raisins (optional)

Directions

Step 1

Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, raw pecans, pumpkin seeds, and shredded coconut (if using).

Step 3

In a separate bowl, whisk together the pumpkin puree, maple syrup, melted coconut oil, vanilla extract, cinnamon, nutmeg, ginger, and salt until smooth.

Step 4

Pour the wet mixture over the dry ingredients and stir thoroughly until all the oats and nuts are evenly coated.

Step 5

Spread the granola mixture in an even layer onto the prepared baking sheet.

Step 6

Bake for 25-30 minutes, stirring halfway through to ensure even toasting. Keep an eye on the granola during the last 5 minutes to prevent burning.

Step 7

Remove the granola from the oven and let it cool completely on the baking sheet. It will crisp up as it cools.

Step 8

Once cool, stir in the dried cranberries or raisins if desired.

Step 9

Store the granola in an airtight container at room temperature for up to 2 weeks. Enjoy it with yogurt, milk, or as a snack!

Nutrition Facts

Serving size	(897.2g)

Amount per serving	% Daily Value*
Calories	4228.1

Total Fat 310.1g	0%
Saturated Fat 144.5g	0%
Polyunsaturated Fat 28.7g
Cholesterol 0mg	0%
Sodium 1270.1mg	0%
Total Carbohydrate 310.0g	0%
Dietary Fiber 72.0g	0%
Total Sugars 83.9g
Protein 105.3g	0%

Vitamin D 0IU	0%
Calcium 396.9mg	0%
Iron 32.4mg	0%
Potassium 3872.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%

Protein: 9.5%

Carbs: 27.9%