Pumpkin Fluff Dip Ii

Pumpkin Fluff Dip II is a creamy, no-bake dessert dip that captures the essence of autumn in every bite. Made with velvety pumpkin puree, sweet instant vanilla pudding mix, and warming spices like cinnamon, nutmeg, and ginger, this dip is a festive treat for gatherings or holiday parties. The addition of fluffy whipped topping gives it an irresistibly light texture, making it perfect for pairing with graham crackers, crisp apple slices, or cookies for dipping. With just 10 minutes of prep time and no cooking required, this easy pumpkin dessert is a crowd-pleaser that brings cozy fall flavors to your table. Keywords: pumpkin dessert, dip recipe, fall flavors, no-bake, holiday party appetizer.

Nutriscore Rating: 45/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 8

Ingredients

1 cup pumpkin puree
1 package instant vanilla pudding mix
1 teaspoon ground cinnamon
0.5 teaspoon ground nutmeg
0.25 teaspoon ground ginger
2 cups frozen whipped topping (thawed)
1 assortment graham crackers, apple slices, or cookies (for serving)

Directions

Step 1

In a large mixing bowl, combine the pumpkin puree and instant vanilla pudding mix. Stir until fully incorporated and smooth.

Step 2

Add in the ground cinnamon, nutmeg, and ginger. Mix well to evenly distribute the spices.

Step 3

Gently fold in the thawed whipped topping until the mixture is light and fluffy. Be careful not to overmix.

Step 4

Cover the bowl and refrigerate the dip for at least 1 hour to allow the flavors to meld together.

Step 5

When ready to serve, transfer the Pumpkin Fluff Dip to a serving bowl and arrange graham crackers, apple slices, or cookies around it for dipping.

Portion size

Nutrition Facts

Serving size	(856.4g)

Amount per serving	% Daily Value*
Calories	1781.2

Total Fat 86.6g	0%
Saturated Fat 69.2g	0%
Polyunsaturated Fat 1.9g
Cholesterol 4.9mg	0%
Sodium 1728.6mg	0%
Total Carbohydrate 246.2g	0%
Dietary Fiber 9.5g	0%
Total Sugars 156.5g
Protein 4.8g	0%

Vitamin D 0IU	0%
Calcium 102.3mg	0%
Iron 4.3mg	0%
Potassium 546.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%

Protein: 1.1%

Carbs: 55.2%