Pumpkin Fluff Dip
Indulge in the creamy, spiced goodness of Pumpkin Fluff Dip, a no-bake treat that's perfect for fall gatherings or as a sweet snack any time of year. This five-minute recipe combines canned pumpkin puree, instant vanilla pudding mix, and fluffy Cool Whip to create a luscious dip bursting with warm notes of cinnamon, nutmeg, and vanilla. A touch of optional brown sugar enhances its sweetness, making it the ultimate seasonal dessert dip. Served chilled, it's a delightful pairing for graham crackers, apple slices, ginger snaps, or pretzels. Easy to make and irresistibly festive, this pumpkin dip is a crowd-pleaser you'll want to make on repeat!
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Ingredients
- 1 cup Canned pumpkin puree
- 1 3.4-ounce package Instant vanilla pudding mix
- 1 8-ounce tub Cool Whip (whipped topping), thawed
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Ground nutmeg
- 2 tablespoons Brown sugar (optional, for extra sweetness)
- 1 teaspoon Vanilla extract
Directions
Step 1
In a large mixing bowl, combine the canned pumpkin puree and instant vanilla pudding mix.
Step 2
Using a whisk or spatula, mix until the pudding mix is fully dissolved and the mixture is smooth.
Step 3
Gently fold in the thawed Cool Whip (whipped topping) until fully incorporated. Be careful not to overmix to maintain the light and fluffy texture.
Step 4
Add the ground cinnamon, ground nutmeg, brown sugar (if using), and vanilla extract. Stir gently until all the spices are evenly distributed.
Step 5
Taste the dip and adjust sweetness or spices as desired.
Step 6
Transfer the dip to a serving bowl and chill in the refrigerator for at least 1 hour before serving to allow the flavors to meld together.
Step 7
Serve with graham crackers, apple slices, ginger snaps, or pretzels for dipping. Enjoy!
Nutrition Facts
| Serving size | (614.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 811.8 |
| Total Fat 21.8g | 0% |
| Saturated Fat 16.5g | 0% |
| Polyunsaturated Fat 1.9g | |
| Cholesterol 4.9mg | 0% |
| Sodium 1244.2mg | 0% |
| Total Carbohydrate 159.1g | 0% |
| Dietary Fiber 8.5g | 0% |
| Total Sugars 114.9g | |
| Protein 2.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 539.1mg | 0% |
Source of Calories