Pumpkin Cider Freeze

Cool, creamy, and bursting with cozy autumn flavors, the Pumpkin Cider Freeze is the ultimate seasonal treat that combines the richness of pumpkin puree with the crisp sweetness of apple cider. This frosty beverage is blended to perfection with smooth vanilla yogurt, a touch of honey, and a dash of fragrant pumpkin pie spice, creating a drink that's sweet, spiced, and irresistibly refreshing. Ready in just 10 minutes, this quick and easy recipe is perfect for fall gatherings or a festive pick-me-up. Garnish with whipped cream and a sprinkle of cinnamon for a decorative finish, making every sip feel like a celebration of autumn. Ideal for fans of pumpkin spice and apple cider, this drink is a delightful crossover of two fall favorites, guaranteed to wow your taste buds!

Nutriscore Rating: 70/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

1 cup Pumpkin puree
2 cups Apple cider
1 cup Vanilla yogurt
1 teaspoon Pumpkin pie spice
2 tablespoons Honey
2 cups Ice cubes
1 optional topping Whipped cream
1 pinch Ground cinnamon

Directions

Step 1

In a blender, combine the pumpkin puree, apple cider, vanilla yogurt, pumpkin pie spice, honey, and ice cubes.

Step 2

Blend the mixture on high speed until smooth and frosty, ensuring no ice chunks remain.

Step 3

Taste the mixture and adjust sweetness by adding more honey if desired. Blend again to incorporate.

Step 4

Pour the Pumpkin Cider Freeze into four glasses.

Step 5

Top each serving with a dollop of whipped cream, if desired, and a sprinkle of ground cinnamon for a festive touch.

Step 6

Serve immediately and enjoy this cozy yet refreshing autumn treat!

Portion size

Nutrition Facts

Serving size	(1513.8g)

Amount per serving	% Daily Value*
Calories	854.0

Total Fat 15.1g	0%
Saturated Fat 6.8g	0%
Polyunsaturated Fat 2.2g
Cholesterol 26.5mg	0%
Sodium 240.1mg	0%
Total Carbohydrate 173.0g	0%
Dietary Fiber 8.4g	0%
Total Sugars 147.8g
Protein 12.2g	0%

Vitamin D 7.1IU	0%
Calcium 434.3mg	0%
Iron 4.4mg	0%
Potassium 1411.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.5%

Protein: 5.6%

Carbs: 78.9%