Nutrition Facts for Pumpkin breakfast cookies

Pumpkin Breakfast Cookies

Start your mornings on a cozy note with these wholesome and delicious Pumpkin Breakfast Cookies! Packed with nutrient-rich rolled oats, creamy almond butter, and naturally sweetened with pumpkin puree and maple syrup, these cookies are a perfect blend of autumn flavors. Warm spices like cinnamon, nutmeg, and ginger infuse every bite, while optional mix-ins like chopped pecans or walnuts and chocolate chips add irresistible texture and indulgence. Quick and easy to make, these soft and chewy cookies are gluten-free, dairy-free, and ideal for a grab-and-go breakfast or an afternoon snack. With minimal prep and bake time, they’re a flavorful way to enjoy the seasonal goodness of pumpkin all week long!

Nutriscore Rating: 67/100
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Image of Pumpkin Breakfast Cookies
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 2 cups rolled oats
  • 1 cup pumpkin puree
  • 0.5 cup almond butter
  • 0.333 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.25 teaspoon ground ginger
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 0.5 cup chocolate chips
  • 0.333 cup chopped pecans or walnuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large mixing bowl, combine the almond butter, pumpkin puree, maple syrup, and vanilla extract. Mix until smooth and well combined.

Step 3

In a separate bowl, whisk together the rolled oats, ground cinnamon, ground nutmeg, ground ginger, baking soda, and salt.

Step 4

Gradually add the dry ingredients to the wet ingredients, stirring until fully incorporated.

Step 5

Fold in the chocolate chips and chopped pecans or walnuts (if using).

Step 6

Scoop about 2 tablespoons of dough at a time onto the prepared baking sheet. Flatten each scoop slightly using the back of a spoon or your fingers, shaping them into cookie rounds.

Step 7

Bake in the preheated oven for 12-15 minutes, or until the edges are set and the cookies are lightly golden.

Step 8

Let the cookies cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely.

Step 9

Store in an airtight container at room temperature for up to 5 days, or freeze for longer storage.

Nutrition Facts

Serving size (776.3g)
Amount per serving % Daily Value*
Calories 2697.8
Total Fat 146.7g 0%
Saturated Fat 32.4g 0%
Polyunsaturated Fat 3.0g
Cholesterol 4.9mg 0%
Sodium 1274.5mg 0%
Total Carbohydrate 301.8g 0%
Dietary Fiber 48.3g 0%
Total Sugars 149.7g
Protein 66.9g 0%
Vitamin D 0IU 0%
Calcium 582.4mg 0%
Iron 19.7mg 0%
Potassium 2686.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.2%
Protein: 9.6%
Carbs: 43.2%