Pumpkin Applesauce Waffles

Start your morning with the warm, autumnal flavors of Pumpkin Applesauce Waffles—an irresistible breakfast treat perfect for cozy mornings or holiday brunches. This easy recipe combines wholesome pumpkin puree and unsweetened applesauce for a moist, tender texture, while aromatic spices like cinnamon, nutmeg, and ginger infuse every bite with comforting seasonal flair. Sweetened naturally with pure maple syrup and made versatile with the option of dairy or plant-based milk, these waffles are a healthier take on a breakfast classic without compromising on indulgence. Ready in just 30 minutes, they're golden, crispy, and customizable with toppings like whipped cream, toasted pecans, or fresh fruit. Impress your family with this festive, hearty meal that strikes the perfect balance between flavor and nutrition!

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 6

Ingredients

• 2 cups all-purpose flour
• 2.5 teaspoons baking powder
• 1 teaspoon ground cinnamon
• 0.5 teaspoon ground nutmeg
• 0.25 teaspoon ground ginger
• 0.5 teaspoon sea salt
• 2 eggs
• 1 cup unsweetened applesauce
• 1 cup pumpkin puree
• 1.25 cups milk (dairy or plant-based)
• 3 tablespoons pure maple syrup
• 1 teaspoon vanilla extract
• 0.25 cup unsalted butter (melted)
• 0 nonstick cooking spray (for waffle iron)

Directions

Step 1

Preheat your waffle iron according to the manufacturer's instructions.

Step 2

In a large mixing bowl, whisk together the flour, baking powder, cinnamon, nutmeg, ginger, and salt until well combined.

Step 3

In a separate medium bowl, whisk the eggs until fully beaten. Stir in the applesauce, pumpkin puree, milk, maple syrup, vanilla extract, and melted butter until smooth and well incorporated.

Step 4

Gradually pour the wet ingredients into the dry ingredients, stirring gently with a spatula until just combined. Be careful not to overmix; the batter should be slightly lumpy.

Step 5

Lightly grease the waffle iron with nonstick cooking spray.

Step 6

Pour the recommended amount of batter onto the preheated waffle iron (usually about 1/2 to 3/4 cup, depending on your waffle iron size), using a spatula to spread the batter evenly if needed.

Step 7

Close the waffle iron and cook until the waffles are golden brown and crispy on the edges, about 4 to 6 minutes. Repeat with the remaining batter, greasing the waffle iron between batches if necessary.

Step 8

Serve the waffles immediately with your favorite toppings, such as additional maple syrup, whipped cream, toasted pecans, or fresh fruit.

Nutrition Facts

Serving size	(1251.8g)

Amount per serving	% Daily Value*
Calories	1978.7

Total Fat 73.9g	0%
Saturated Fat 39.7g	0%
Polyunsaturated Fat 1.9g
Cholesterol 531.1mg	0%
Sodium 2611.3mg	0%
Total Carbohydrate 281.4g	0%
Dietary Fiber 17.8g	0%
Total Sugars 71.6g
Protein 51.1g	0%

Vitamin D 207.0IU	0%
Calcium 611.9mg	0%
Iron 17.5mg	0%
Potassium 1647.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 10.2%

Carbs: 56.4%