Nutrition Facts for Pumpernickel prune bread abm

Pumpernickel Prune Bread Abm

Discover the rich, earthy flavors of **Pumpernickel Prune Bread** made effortlessly in your bread machine. This wholesome recipe combines a blend of bread flour, whole wheat flour, and rye flour for a hearty texture, while the addition of ground prunes offers natural sweetness and moisture to every slice. A touch of molasses, unsweetened cocoa powder, and instant coffee granules enhances the bread’s deep, slightly sweet profile, making it perfect for breakfast, sandwiches, or as a savory pairing with soups and cheeses. Infused with caraway seeds for a hint of spice, this bread is a rustic delight that’s simple to prepare with just 10 minutes of hands-on prep. Whether you're an experienced baker or a beginner, this recipe is your gateway to artisan-style bread at home.

Nutriscore Rating: 73/100
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Image of Pumpernickel Prune Bread Abm
Prep Time:10 mins
Cook Time:180 mins
Total Time:190 mins
Servings: 12

Ingredients

  • 1.25 cups water
  • 0.25 cups molasses
  • 2 tablespoons brown sugar
  • 2 tablespoons vegetable oil
  • 1 teaspoons salt
  • 2 tablespoons unsweetened cocoa powder
  • 1 teaspoons instant coffee granules
  • 2 cups bread flour
  • 1 cups whole wheat flour
  • 0.5 cups rye flour
  • 1 teaspoons caraway seeds
  • 0.25 cups ground prunes
  • 2 teaspoons active dry yeast

Directions

Step 1

Prepare the ground prunes by chopping them finely or pulsing them in a food processor until they become a paste-like consistency.

Step 2

Add the water, molasses, brown sugar, and vegetable oil to the bread machine pan.

Step 3

Sprinkle the salt, cocoa powder, and instant coffee granules over the liquid ingredients.

Step 4

Carefully add the bread flour, whole wheat flour, and rye flour to the bread machine pan, ensuring the flours completely cover the liquid layer.

Step 5

Sprinkle the caraway seeds and ground prunes on top of the flour layer.

Step 6

Make a small well in the center of the flour and add the active dry yeast, ensuring it does not touch any liquids at this stage.

Step 7

Close the bread machine and select the basic or whole wheat bread setting, depending on your machine. Choose a medium crust setting if available.

Step 8

Start the machine and allow it to knead, rise, and bake the bread according to your selected program.

Step 9

Once the bread is finished baking, carefully remove it from the pan and let it cool on a wire rack for at least 30 minutes before slicing and serving.

Nutrition Facts

Serving size (942.6g)
Amount per serving % Daily Value*
Calories 2239.4
Total Fat 35.5g 0%
Saturated Fat 6.0g 0%
Polyunsaturated Fat 16.8g
Cholesterol 0mg 0%
Sodium 2421.0mg 0%
Total Carbohydrate 449.2g 0%
Dietary Fiber 40.7g 0%
Total Sugars 101.9g
Protein 58.6g 0%
Vitamin D 0IU 0%
Calcium 350.2mg 0%
Iron 24.0mg 0%
Potassium 3096.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%
Protein: 10.0%
Carbs: 76.4%