Nutrition Facts for Puff puff

Puff Puff

Indulge in the irresistible sweetness of *Puff Puff*, a classic West African delicacy that's perfect as a snack or dessert. With its soft, pillowy texture and golden-brown exterior, this deep-fried treat is made from a simple yet flavorful batter of all-purpose flour, sugar, yeast, and a hint of nutmeg for a subtly spiced aroma. The batter is left to rise until it doubles in size, creating an airy dough that fries to perfection in hot oil. Easy to make and ready in under 30 minutes of fry time, Puff Puff is perfect for any occasion, whether you're hosting a gathering or craving a quick sweet treat. Serve them warm with a dusting of powdered sugar or alongside your favorite dipping sauces for a truly delightful experience. Keywords: West African snack, Puff Puff recipe, fried dough, easy desserts, sweet treats, homemade.

Nutriscore Rating: 51/100
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Image of Puff Puff
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 2 cups all-purpose flour
  • 0.5 cup granulated sugar
  • 2.25 teaspoons active dry yeast
  • 1 cup warm water
  • 0.25 teaspoon salt
  • 0.5 teaspoon nutmeg
  • 3 cups vegetable oil

Directions

Step 1

In a large mixing bowl, combine the warm water and active dry yeast. Stir briefly to dissolve the yeast and let it sit for about 5 minutes until it becomes frothy.

Step 2

Add the granulated sugar and salt to the yeast mixture and stir until the sugar dissolves.

Step 3

Incorporate the all-purpose flour into the wet ingredients, adding it gradually while stirring to prevent lumps.

Step 4

Add the nutmeg and continue to mix until the batter is smooth and well combined. The batter should be thick and slightly stretchy.

Step 5

Cover the mixing bowl with a clean cloth and let the batter rise in a warm place for about 1-2 hours or until it has doubled in size.

Step 6

After the batter has risen, use a wooden spoon to gently deflate it.

Step 7

In a deep pan or pot, heat the vegetable oil over medium-high heat until it reaches a temperature of 350°F (175°C).

Step 8

Using a tablespoon or your hands, scoop small amounts of the batter and carefully drop them into the hot oil. Be cautious of splashing.

Step 9

Fry the puff puff in batches, ensuring not to overcrowd the pan. Use a slotted spoon to turn them occasionally and fry until they are golden brown all over, about 5-7 minutes per batch.

Step 10

Once fried, remove the puff puff with a slotted spoon and drain on a paper towel-lined plate to remove excess oil.

Step 11

Serve warm as a snack or dessert. Enjoy!

Nutrition Facts

Serving size (1261.7g)
Amount per serving % Daily Value*
Calories 6657.6
Total Fat 630.2g 0%
Saturated Fat 90.2g 0%
Polyunsaturated Fat 403.2g
Cholesterol 0mg 0%
Sodium 598.1mg 0%
Total Carbohydrate 286.4g 0%
Dietary Fiber 8.2g 0%
Total Sugars 100.6g
Protein 27.6g 0%
Vitamin D 0IU 0%
Calcium 36.7mg 0%
Iron 11.5mg 0%
Potassium 403.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.9%
Protein: 1.6%
Carbs: 16.5%