Puff Pastry Knots

Transform your appetizer game with these irresistible Puff Pastry Knots—an effortless yet elegant recipe with options for both sweet and savory lovers. Made with buttery puff pastry sheets and just a handful of pantry staples, these golden bites are baked to perfection in under 20 minutes. Choose the sweet version with a sprinkle of cinnamon-sugar for a dessert-like treat, or opt for the savory twist featuring a Parmesan and garlic blend, ideal as a snack or crowd-pleasing appetizer. Whether served warm or at room temperature, these flaky, melt-in-your-mouth knots are versatile, quick to prepare, and sure to impress at brunches, parties, or cozy nights in.

Nutriscore Rating: 44/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 12

Ingredients

• 2 sheets puff pastry sheets
• 2 tablespoons all-purpose flour (for dusting)
• 2 tablespoons unsalted butter (optional, for brushing)
• 2 tablespoons sugar (for sweet version)
• 1 teaspoon cinnamon (for sweet version)
• 2 tablespoons grated Parmesan cheese (for savory version)
• 0.5 teaspoons garlic powder (for savory version)
• 1 tablespoon chopped fresh parsley (for garnish, optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Lightly dust a clean work surface with flour. Unroll or unfold the puff pastry sheets and gently roll them out slightly with a rolling pin to even the thickness.

Step 3

Using a sharp knife or pizza cutter, slice each puff pastry sheet into strips approximately 1 inch wide and 6 inches long.

Step 4

Take one strip at a time and tie it into a simple knot. Place the knots on the prepared baking sheet, leaving about 1 inch of space between each.

Step 5

If making the sweet version, melt the butter and brush it lightly onto the knots. Mix the sugar and cinnamon together and sprinkle over the knots.

Step 6

If making the savory version, lightly brush the knots with melted butter and sprinkle them with a mixture of Parmesan cheese and garlic powder.

Step 7

Bake the knots in the preheated oven for 18-20 minutes, or until they are puffed and golden brown.

Step 8

Remove the baking sheet from the oven and let the knots cool slightly. For the savory version, garnish with chopped parsley before serving, if desired.

Step 9

Serve warm or at room temperature as a snack, appetizer, or complementary side.

Nutrition Facts

Serving size	(184.8g)

Amount per serving	% Daily Value*
Calories	965.8

Total Fat 62.4g	0%
Saturated Fat 26.7g	0%
Polyunsaturated Fat g
Cholesterol 68.9mg	0%
Sodium 597.0mg	0%
Total Carbohydrate 92.7g	0%
Dietary Fiber 4.1g	0%
Total Sugars 27.0g
Protein 12.8g	0%

Vitamin D 18.3IU	0%
Calcium 166.3mg	0%
Iron 3.8mg	0%
Potassium 160.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%

Protein: 5.2%

Carbs: 37.7%