Prune Apple Smoothie
Revitalize your mornings with this luscious and nutrient-packed Prune Apple Smoothie, a perfect blend of natural sweetness and creamy goodness. Featuring the wholesome pairing of fiber-rich prunes and crisp apples, this smoothie is as satisfying as it is nourishing. The smooth base of plain Greek yogurt and almond milk provides a protein boost, while a hint of cinnamon adds a cozy, aromatic flair. Customize the sweetness with a touch of honey, and finish it with a handful of ice cubes for a refreshing chill. Ready in just 5 minutes with simple ingredients, this quick and healthy smoothie makes an excellent breakfast, snack, or post-workout treat. Enjoy a delicious way to fuel your day with this easy Prune Apple Smoothie recipe!
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Ingredients
- 6 pieces Prunes (pitted)
- 1 piece Apple (medium, cored and diced)
- 0.5 cups Greek yogurt (plain, unsweetened)
- 1 cups Almond milk (or any milk of choice)
- 1 tablespoons Honey (optional, for additional sweetness)
- 0.25 teaspoons Cinnamon (ground)
- 5 pieces Ice cubes
Directions
Step 1
Add the prunes, diced apple, Greek yogurt, almond milk, and cinnamon into a blender.
Step 2
If desired, drizzle the honey for additional sweetness.
Step 3
Add the ice cubes to the blender for a chilled, refreshing texture.
Step 4
Blend on high speed until the mixture is completely smooth and creamy, about 1-2 minutes.
Step 5
Taste and adjust sweetness if necessary by adding more honey.
Step 6
Pour into two glasses and serve immediately. Enjoy your Prune Apple Smoothie!
Nutrition Facts
| Serving size | (765.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 399.0 |
| Total Fat 3.6g | 0% |
| Saturated Fat 0.4g | 0% |
| Cholesterol 3.9mg | 0% |
| Sodium 213.7mg | 0% |
| Total Carbohydrate 81.6g | 0% |
| Dietary Fiber 8.6g | 0% |
| Total Sugars 60.0g | |
| Protein 10.7g | 0% |
| Vitamin D 100.0IU | 0% |
| Calcium 578.5mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 882.3mg | 0% |
Source of Calories