Nutrition Facts for Protein powder brownies

Protein Powder Brownies

Craving a guilt-free treat packed with protein? These decadent Protein Powder Brownies are the perfect solution, combining rich chocolate flavor with muscle-nourishing ingredients. Made with chocolate-flavored protein powder, almond flour, and unsweetened cocoa, these brownies strike the ideal balance between indulgence and health. Natural sweeteners like honey or maple syrup (for a vegan option) keep them refined sugar-free, while creamy peanut butter and optional dark chocolate chips add an irresistible texture. With a quick 10-minute prep time and just 20 minutes in the oven, these fudgy, gluten-free, and high-protein brownies are a must-try for anyone looking to satisfy their sweet tooth without compromising on their fitness goals. Perfect as a post-workout snack or a wholesome dessert, they’re easy to make and even easier to enjoy!

Nutriscore Rating: 63/100
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Image of Protein Powder Brownies
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 0.25 cup Unsweetened cocoa powder
  • 0.5 cup Chocolate-flavored protein powder
  • 0.5 cup Almond flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.5 cup Peanut butter (or almond butter)
  • 0.5 cup Unsweetened almond milk
  • 0.25 cup Honey (or maple syrup for vegan option)
  • 1 teaspoon Vanilla extract
  • 0.25 cup Dark chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line an 8x8-inch baking dish with parchment paper.

Step 2

In a large mixing bowl, combine the unsweetened cocoa powder, chocolate-flavored protein powder, almond flour, baking powder, and salt. Stir until evenly mixed.

Step 3

In a separate bowl, whisk together the peanut butter, almond milk, honey, and vanilla extract until smooth and well blended.

Step 4

Add the wet ingredients into the bowl with the dry ingredients. Mix until a thick batter forms. If the batter is too thick, add a little more almond milk, one tablespoon at a time, until you reach the desired consistency.

Step 5

If desired, fold in the dark chocolate chips for added texture and flavor.

Step 6

Transfer the batter into the prepared baking dish, spreading it evenly with a spatula.

Step 7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out mostly clean (a few moist crumbs are okay).

Step 8

Remove the brownies from the oven and let them cool in the pan for 15 minutes before transferring them to a wire rack to cool completely.

Step 9

Once cooled, slice the brownies into 12 squares. Serve immediately or store in an airtight container at room temperature for up to 3 days.

Nutrition Facts

Serving size (600.5g)
Amount per serving % Daily Value*
Calories 2110.5
Total Fat 117.9g 0%
Saturated Fat 30.2g 0%
Polyunsaturated Fat 0.3g
Cholesterol 40mg 0%
Sodium 2233.9mg 0%
Total Carbohydrate 170.9g 0%
Dietary Fiber 42.3g 0%
Total Sugars 92.4g
Protein 157.0g 0%
Vitamin D 43.9IU 0%
Calcium 904.5mg 0%
Iron 26.3mg 0%
Potassium 2861.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%
Protein: 26.5%
Carbs: 28.8%