Protein Peanut Butter Clusters

Indulge in a guilt-free snack with these Protein Peanut Butter Clusters, a no-bake recipe bursting with flavor and packed with nutritious ingredients. Perfect for meal prepping or post-workout fuel, these clusters combine the creamy richness of natural peanut butter with the sweetness of honey and the protein boost of vanilla protein powder. A hearty mix of rolled oats, chopped peanuts, dark chocolate chips, and unsweetened shredded coconut adds texture and crunch, making each bite a delectable balance of sweet and savory. Ready in just 15 minutes with no cooking required, these wholesome treats are a convenient and delicious way to satisfy your cravings while keeping you energized. Store them in the fridge for a quick grab-and-go snack throughout the week! Keywords: Protein Peanut Butter Clusters, no-bake snack, protein-packed treats, healthy snack recipe, post-workout snack.

Nutriscore Rating: 57/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 12

Ingredients

• 1 cup Natural peanut butter
• 0.5 cup Honey
• 1 cup Vanilla protein powder
• 1.5 cups Old-fashioned rolled oats
• 0.5 cup Chopped peanuts
• 0.5 cup Dark chocolate chips
• 0.25 cup Unsweetened shredded coconut

Directions

Step 1

In a large mixing bowl, combine the natural peanut butter and honey. Stir until smooth and well combined.

Step 2

Add the vanilla protein powder to the peanut butter and honey mixture. Stir until fully incorporated and smooth.

Step 3

Mix in the rolled oats, ensuring they are evenly coated with the peanut butter mixture.

Step 4

Add the chopped peanuts, dark chocolate chips, and shredded coconut to the mixture. Stir until all ingredients are evenly distributed.

Step 5

Using your hands or a small cookie scoop, form the mixture into small clusters or balls, about 1 inch in diameter.

Step 6

Place the clusters onto a baking sheet lined with parchment paper.

Step 7

Refrigerate the clusters for at least 30 minutes to allow them to firm up before serving.

Step 8

Store any leftovers in an airtight container in the refrigerator for up to a week.

Nutrition Facts

Serving size	(801.9g)

Amount per serving	% Daily Value*
Calories	3741.4

Total Fat 213.3g	0%
Saturated Fat 61.9g	0%
Polyunsaturated Fat g
Cholesterol 60mg	0%
Sodium 1627.7mg	0%
Total Carbohydrate 318.5g	0%
Dietary Fiber 44.3g	0%
Total Sugars 178.8g
Protein 201.2g	0%

Vitamin D 0IU	0%
Calcium 1161.6mg	0%
Iron 24.3mg	0%
Potassium 3679.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%

Protein: 20.1%

Carbs: 31.9%