Protein Packed Apple Dessert
Indulge in the perfect balance of sweetness and nutrition with our Protein-Packed Apple Dessert, a quick and wholesome treat that’s ready in just 10 minutes. This no-cook recipe combines crisp apple slices with a creamy, high-protein topping made from Greek yogurt, natural peanut butter, and a touch of honey and vanilla for just the right amount of sweetness. Finished with a sprinkle of cinnamon, crushed almonds, and granola, this dessert offers layers of flavor and texture in every bite. Perfect as a post-workout snack, a light dessert, or an energizing midday treat, this high-protein apple dish is a simple yet satisfying way to stay on track with your healthy eating goals.
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Ingredients
- 2 medium Apples
- 1 cup Plain Greek yogurt
- 2 tablespoons Natural peanut butter
- 1 tablespoon Honey
- 0.5 teaspoons Vanilla extract
- 0.5 teaspoons Cinnamon
- 2 tablespoons Crushed almonds
- 2 tablespoons Granola
Directions
Step 1
Wash and core the apples. Slice them into thin wedges and set aside.
Step 2
In a mixing bowl, combine the Greek yogurt, peanut butter, honey, vanilla extract, and cinnamon. Stir well until smooth and creamy.
Step 3
Divide the apple slices into two serving plates.
Step 4
Top each plate of apple slices with a generous dollop of the yogurt mixture.
Step 5
Sprinkle crushed almonds and granola evenly over the apples and yogurt for added crunch.
Step 6
Optional: Drizzle a small amount of honey on top for extra sweetness.
Step 7
Serve immediately and enjoy this guilt-free, protein-packed treat!
Nutrition Facts
| Serving size | (694.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 788.7 |
| Total Fat 32.1g | 0% |
| Saturated Fat 7.3g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 24.5mg | 0% |
| Sodium 232.7mg | 0% |
| Total Carbohydrate 96.5g | 0% |
| Dietary Fiber 14.6g | 0% |
| Total Sugars 70.8g | |
| Protein 38.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 387.8mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 1122.8mg | 0% |
Source of Calories