Nutrition Facts for Protein bars chocolate pb

Protein Bars Chocolate Pb

Indulge in the perfect combination of rich chocolate and creamy peanut butter with these no-bake Protein Bars Chocolate PB! Packed with wholesome rolled oats, chocolate-flavored protein powder, and a touch of natural honey, these bars strike the ideal balance between health and decadence. Topped with a luscious dark chocolate layer made with a hint of coconut oil for added silkiness, these protein bars are a satisfying snack or post-workout treat. Ready in just 15 minutes of prep time, they’re an effortless way to fuel your day with protein and energy. Plus, their freezer-friendly nature means you can always have a batch on hand for whenever cravings strike. Perfect for meal prep or a guilt-free indulgence, these homemade protein bars are a must-try for chocolate peanut butter lovers!

Nutriscore Rating: 57/100
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Image of Protein Bars Chocolate Pb
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 2 cups Rolled oats
  • 1 cup Chocolate-flavored protein powder
  • 1 cup Creamy peanut butter
  • 0.5 cup Honey
  • 2 tablespoons Unsweetened cocoa powder
  • 1 teaspoon Vanilla extract
  • 0.5 cup Dark chocolate chips
  • 1 tablespoon Coconut oil

Directions

Step 1

Line an 8x8-inch pan with parchment paper, leaving some overhang on the sides for easy removal later.

Step 2

In a large mixing bowl, combine the rolled oats, chocolate-flavored protein powder, and unsweetened cocoa powder. Stir until evenly mixed.

Step 3

In a microwave-safe bowl, heat the creamy peanut butter and honey together in 20-second intervals, stirring in between, until smooth and well-mixed.

Step 4

Stir the vanilla extract into the peanut butter and honey mixture.

Step 5

Pour the wet ingredients into the dry ingredients and mix thoroughly until a thick dough forms. If the mixture is too dry, add a teaspoon of water at a time until it holds together.

Step 6

Press the mixture firmly and evenly into the prepared pan. Use the back of a spoon or a spatula to compress it well for a firm texture.

Step 7

In a small microwave-safe bowl, combine the dark chocolate chips and coconut oil. Heat in 20-second intervals, stirring in between, until fully melted and smooth.

Step 8

Pour the melted chocolate over the pressed mixture in the pan and spread it evenly with a spatula.

Step 9

Refrigerate the pan for at least 2 hours, or until the bars are firm and the chocolate topping is set.

Step 10

Using the parchment paper overhang, lift the bars out of the pan. Cut into 12 evenly-sized bars.

Step 11

Store the bars in an airtight container in the refrigerator for up to 1 week or in the freezer for up to 1 month.

Nutrition Facts

Serving size (907.4g)
Amount per serving % Daily Value*
Calories 4084.4
Total Fat 193.1g 0%
Saturated Fat 60.6g 0%
Polyunsaturated Fat 0.2g
Cholesterol 80.0mg 0%
Sodium 2246.4mg 0%
Total Carbohydrate 352.9g 0%
Dietary Fiber 51.9g 0%
Total Sugars 176.7g
Protein 297.4g 0%
Vitamin D 0IU 0%
Calcium 1135.0mg 0%
Iron 38.4mg 0%
Potassium 4652.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.1%
Protein: 27.4%
Carbs: 32.5%