Nutrition Facts for Prosciutto breakfast bake

Prosciutto Breakfast Bake

Elevate your morning meal with this delightful Prosciutto Breakfast Bake, a savory medley of rich flavors and wholesome ingredients. This protein-packed recipe combines fluffy eggs, creamy heavy cream, and a blend of grated Parmesan and gooey mozzarella for an irresistibly cheesy base. Fresh spinach, juicy cherry tomatoes, and green onions add vibrant pops of color and freshness, while a layer of crispy, salty prosciutto forms a unique edible crust that takes this dish to the next level. Seasoned with fragrant Italian herbs and baked to golden perfection, this breakfast casserole is a show-stopper with minimal prep time—ready in just 45 minutes from start to finish. Perfect for brunch gatherings, meal prep, or an indulgent weekend breakfast, this easy-to-make meal will become your go-to for feeding a crowd. Serve warm and savor the perfect harmony of textures and flavors in every bite!

Nutriscore Rating: 53/100
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Image of Prosciutto Breakfast Bake
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 8 Eggs
  • 0.5 cups Heavy cream
  • 0.5 cups Grated Parmesan cheese
  • 1 cups Shredded mozzarella cheese
  • 2 cups Fresh spinach
  • 1 cups Cherry tomatoes, halved
  • 2 Green onions, sliced
  • 6 Prosciutto slices
  • 1 tablespoons Olive oil
  • 1 teaspoons Dried Italian seasoning
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x9-inch baking dish with olive oil.

Step 2

In a large mixing bowl, whisk together the eggs, heavy cream, grated Parmesan cheese, dried Italian seasoning, salt, and black pepper until well combined.

Step 3

Heat a large skillet over medium heat and add the olive oil. Sauté the fresh spinach until wilted, about 2-3 minutes. Remove from heat and set aside.

Step 4

Layer the prosciutto slices in the prepared baking dish to form a base. Let the edges of the prosciutto climb the sides of the dish slightly to create a crust.

Step 5

Spread the sautéed spinach evenly over the prosciutto layer, followed by the halved cherry tomatoes and sliced green onions.

Step 6

Pour the egg mixture evenly over the vegetables, making sure it fills all the gaps.

Step 7

Sprinkle the shredded mozzarella cheese evenly across the top.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the eggs are set and the top is golden and bubbly.

Step 9

Remove the dish from the oven and let it cool for 5 minutes before slicing into squares.

Step 10

Serve warm and enjoy your Prosciutto Breakfast Bake!

Nutrition Facts

Serving size (1098.5g)
Amount per serving % Daily Value*
Calories 2099.2
Total Fat 158.6g 0%
Saturated Fat 72.8g 0%
Polyunsaturated Fat 1.3g
Cholesterol 1848.3mg 0%
Sodium 7073.1mg 0%
Total Carbohydrate 18.1g 0%
Dietary Fiber 4.5g 0%
Total Sugars 6.0g
Protein 139.9g 0%
Vitamin D 328IU 0%
Calcium 1573.7mg 0%
Iron 12.2mg 0%
Potassium 1842.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.3%
Protein: 27.2%
Carbs: 3.5%